Greek Style Nonfat Blueberry Yogurt
Trader Joe's
37.93
% from protein62.07
% from carbs62.07
% from fatNutrition Facts
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Greek Style Nonfat Blueberry Yogurt Nutrients FAQs
Nutrients
- Vitamin D:Greek Style Nonfat Blueberry Yogurt has 32 IU of Vitamin D.
- Greek Style Nonfat Blueberry Yogurt has 130mg of Calcium.
- Greek Style Nonfat Blueberry Yogurt has 60mg of Sodium, Na.
- Greek Style Nonfat Blueberry Yogurt has 188mg of Potassium, K.
- Greek Style Nonfat Blueberry Yogurt has 0.36mg of Iron.
What is the calorie content of Greek Style Nonfat Blueberry Yogurt?
A typical serving 1 container (150 grams) of Greek Style Nonfat Blueberry Yogurt contains approximately 130 calories.
You can check the exact calorie content by logging Greek Style Nonfat Blueberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Nonfat Blueberry Yogurt have?
The amount of fat in Greek Style Nonfat Blueberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Style Nonfat Blueberry Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Nonfat Blueberry Yogurt have?
The protein content in Greek Style Nonfat Blueberry Yogurt depends on the ingredients exists in it. On average, 1 container (150 grams) of Greek Style Nonfat Blueberry Yogurt contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Nonfat Blueberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a Greek Style Nonfat Blueberry Yogurt have?
On average, 1 container (150 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Nonfat Blueberry Yogurt.
How Much carbohydrates (carbs) is in Greek Style Nonfat Blueberry Yogurt?
The amount of carbohydrates (carbs) in Greek Style Nonfat Blueberry Yogurt depends on its serving size and preparation. On average, 1 container (150 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Nonfat Blueberry Yogurt.
How Much Fiber is in Greek Style Nonfat Blueberry Yogurt?
Greek Style Nonfat Blueberry Yogurt contains approximately 0 grams of fiber in 1 container (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Nonfat Blueberry Yogurt for healthier you!
What vitamins and minerals are in a Greek Style Nonfat Blueberry Yogurt?
Vitamins in Greek Style Nonfat Blueberry Yogurt:
Greek Style Nonfat Blueberry Yogurt contains following minerals:
General
Does Greek Style Nonfat Blueberry Yogurt contain caffeine?
Greek Style Nonfat Blueberry Yogurt does not contain any caffeine.
Does Greek Style Nonfat Blueberry Yogurt contain alcohol?
Greek Style Nonfat Blueberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Nonfat Blueberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Nonfat Blueberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Nonfat Blueberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Nonfat Blueberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Nonfat Blueberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Nonfat Blueberry Yogurt for free?
Yes! Since Greek Style Nonfat Blueberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Nonfat Blueberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Nonfat Blueberry Yogurt and adds it to your daily hydration log. Simply log Greek Style Nonfat Blueberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Nonfat Blueberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Nonfat Blueberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Nonfat Blueberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Nonfat Blueberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Nonfat Blueberry Yogurt
Protein in Greek Style Nonfat Blueberry Yogurt supports building and repairing tissues.
Builds and repairs tissues in Greek Style Nonfat Blueberry Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Greek Style Nonfat Blueberry Yogurt supports immune function.
Supports immune function in Greek Style Nonfat Blueberry Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Greek Style Nonfat Blueberry Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Greek Style Nonfat Blueberry Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Greek Style Nonfat Blueberry Yogurt provides energy.
Provides energy in Greek Style Nonfat Blueberry Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Greek Style Nonfat Blueberry Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Greek Style Nonfat Blueberry Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Greek Style Nonfat Blueberry Yogurt helps in weight management.
Helps in weight management in Greek Style Nonfat Blueberry Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Greek Style Nonfat Blueberry Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Greek Style Nonfat Blueberry Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Greek Style Nonfat Blueberry Yogurt supports bone health.
Supports bone health in Greek Style Nonfat Blueberry Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Greek Style Nonfat Blueberry Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Greek Style Nonfat Blueberry Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Greek Style Nonfat Blueberry Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Greek Style Nonfat Blueberry Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 130 calories?
The amount of exercise required to burn off 1 container Greek Style Nonfat Blueberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.