Tomato Wraps

La Rosa Bakery

Total Energy

160

kcal

73.62

% from carbs

9.82

% from protein

16.56

% from fats

In 61 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

250mg

10.9%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

1g

2%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato Wraps

A typical serving 1 wrap of Tomato Wraps (61 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato Wraps depends on the ingredients and preparation method. On average, one serving 1 wrap (61 grams) of Tomato Wraps contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato Wraps depends on the ingredients exists in it. On average, 1 wrap of Tomato Wraps (about 61 grams) contains approximately 4 grams of protein.

On average, 1 wrap (about 61 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about 61 grams) contains about 30 grams of carbohydrates.

Tomato Wraps contains approximately 2 grams of fiber in 1 wrap (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 wrap Tomato Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.