Sun Dried Tomato Wraps

A Shoprite Brand Bowl & Basket

Total Energy

220

kcal

70.75

% from carbs

10.88

% from protein

18.37

% from fats

In 71 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

0.5g

Sodium, Na

560mg

24.3%

Potassium, K

170mg

3.6%

Total Carbohydrates

39g

14.2%

Fiber

3g

10.7%

Sugars

3g

6%

Protein

6g

12%

Calcium, Ca

180mg

Iron, Fe

2.6mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun Dried Tomato Wraps

A typical serving 1 tortilla of Sun Dried Tomato Wraps (71 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Dried Tomato Wraps depends on the ingredients and preparation method. On average, one serving 1 tortilla (71 grams) of Sun Dried Tomato Wraps contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Dried Tomato Wraps depends on the ingredients exists in it. On average, 1 tortilla of Sun Dried Tomato Wraps (about 71 grams) contains approximately 6 grams of protein.

On average, 1 tortilla (about 71 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tortilla (about 71 grams) contains about 39 grams of carbohydrates.

Sun Dried Tomato Wraps contains approximately 3 grams of fiber in 1 tortilla (about 71 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 tortilla Sun Dried Tomato Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.