Pitted Dates, Organic

Nature's Garden

2.86

% from protein

97.14

% from carbs

97.14

% from fat

Pitted Dates, Organic Nutrients FAQs

Nutrients

What is the calorie content of Pitted Dates, Organic?

A typical serving 5 pcs (45 grams) of Pitted Dates, Organic contains approximately 120 calories.

You can check the exact calorie content by logging Pitted Dates, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pitted Dates, Organic have?

The amount of fat in Pitted Dates, Organic depends on the ingredients and preparation method. On average, one serving 5 pcs (45 grams) of Pitted Dates, Organic contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pitted Dates, Organic have?

The protein content in Pitted Dates, Organic depends on the ingredients exists in it. On average, 5 pcs (45 grams) of Pitted Dates, Organic contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Pitted Dates, Organic, Download Nutribit app for healthier you!

How much sugar does a Pitted Dates, Organic have?

On average, 5 pcs (45 grams) contains about 28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pitted Dates, Organic.

How Much carbohydrates (carbs) is in Pitted Dates, Organic?

The amount of carbohydrates (carbs) in Pitted Dates, Organic depends on its serving size and preparation. On average, 5 pcs (45 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pitted Dates, Organic.

How Much Fiber is in Pitted Dates, Organic?

Pitted Dates, Organic contains approximately 3 grams of fiber in 5 pcs (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pitted Dates, Organic for healthier you!

What vitamins and minerals are in a Pitted Dates, Organic?

Pitted Dates, Organic contains following minerals:

  • Pitted Dates, Organic has 20mg of Calcium.
  • Pitted Dates, Organic has 0.36mg of Iron.

General

Does Pitted Dates, Organic contain caffeine?

Pitted Dates, Organic does not contain any caffeine.

Does Pitted Dates, Organic contain alcohol?

Pitted Dates, Organic does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pitted Dates, Organic?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pitted Dates, Organic and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pitted Dates, Organic quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pitted Dates, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pitted Dates, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pitted Dates, Organic for free?

Yes! Since Pitted Dates, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pitted Dates, Organic with water tracking feature?

Nutribit automatically calculates the water content of Pitted Dates, Organic and adds it to your daily hydration log. Simply log Pitted Dates, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pitted Dates, Organic as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pitted Dates, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pitted Dates, Organic nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pitted Dates, Organic data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pitted Dates, Organic

How to burn 120 calories?

The amount of exercise required to burn off 5 pcs Pitted Dates, Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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