Fruit & Nut Sourdough

Bread Alone Bakery

9.79

% from protein

70.95

% from carbs

70.95

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Sodium, Na 220 mg
9.6%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 9 g
18%

Protein 4 g
8%

Vitamin A 100 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.1 mg

Fruit & Nut Sourdough Nutrients FAQs

Nutrients

What is the calorie content of Fruit & Nut Sourdough?

A typical serving 1 slice (63 grams) of Fruit & Nut Sourdough contains approximately 160 calories.

You can check the exact calorie content by logging Fruit & Nut Sourdough in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit & Nut Sourdough have?

The amount of fat in Fruit & Nut Sourdough depends on the ingredients and preparation method. On average, one serving 1 slice (63 grams) of Fruit & Nut Sourdough contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit & Nut Sourdough have?

The protein content in Fruit & Nut Sourdough depends on the ingredients exists in it. On average, 1 slice (63 grams) of Fruit & Nut Sourdough contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit & Nut Sourdough, Download Nutribit app for healthier you!

How much sugar does a Fruit & Nut Sourdough have?

On average, 1 slice (63 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit & Nut Sourdough.

How Much carbohydrates (carbs) is in Fruit & Nut Sourdough?

The amount of carbohydrates (carbs) in Fruit & Nut Sourdough depends on its serving size and preparation. On average, 1 slice (63 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit & Nut Sourdough.

How Much Fiber is in Fruit & Nut Sourdough?

Fruit & Nut Sourdough contains approximately 3 grams of fiber in 1 slice (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit & Nut Sourdough for healthier you!

What vitamins and minerals are in a Fruit & Nut Sourdough?

Vitamins in Fruit & Nut Sourdough:

  • Vitamin A:Fruit & Nut Sourdough has 100 IU of Vitamin A.
  • Vitamin C:Fruit & Nut Sourdough has 1.2 mg of Vitamin C.

Fruit & Nut Sourdough contains following minerals:

  • Fruit & Nut Sourdough has 26mg of Calcium.
  • Fruit & Nut Sourdough has 220mg of Sodium, Na.
  • Fruit & Nut Sourdough has 1.08mg of Iron.

General

Does Fruit & Nut Sourdough contain caffeine?

Fruit & Nut Sourdough does not contain any caffeine.

Does Fruit & Nut Sourdough contain alcohol?

Fruit & Nut Sourdough does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit & Nut Sourdough?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit & Nut Sourdough and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit & Nut Sourdough quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit & Nut Sourdough in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit & Nut Sourdough and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit & Nut Sourdough for free?

Yes! Since Fruit & Nut Sourdough contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit & Nut Sourdough with water tracking feature?

Nutribit automatically calculates the water content of Fruit & Nut Sourdough and adds it to your daily hydration log. Simply log Fruit & Nut Sourdough in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit & Nut Sourdough as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit & Nut Sourdough and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit & Nut Sourdough nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit & Nut Sourdough data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit & Nut Sourdough

How to burn 160 calories?

The amount of exercise required to burn off 1 slice Fruit & Nut Sourdough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP