Cojita Part Skim Cheese

Tio Santi

Total Energy

15

kcal

0

% from carbs

22.86

% from protein

77.14

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

80mg

3.5%

Potassium, K

4mg

0.1%

Protein

1g

2%

Calcium, Ca

38mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Cojita Part Skim Cheese

A typical serving 2 tsp of Cojita Part Skim Cheese (5 grams) contains approximately 15 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cojita Part Skim Cheese depends on the ingredients and preparation method. On average, one serving 2 tsp (5 grams) of Cojita Part Skim Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cojita Part Skim Cheese depends on the ingredients exists in it. On average, 2 tsp of Cojita Part Skim Cheese (about 5 grams) contains approximately 1 grams of protein.

On average, 2 tsp (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tsp (about 5 grams) contains about 0 grams of carbohydrates.

Cojita Part Skim Cheese contains approximately 0 grams of fiber in 2 tsp (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cured Pork Chorizo

Tio Santi

200 kcal

Corn Tostadas with Sea Salt

Tio Santi

190 kcal

Flour Tortillas, Medium

Tio Santi

150 kcal

Perfect Seasoning Mix

Tio Santi

0 kcal

Ricotta Cheese Part Skim

First Street

100 kcal

Cheese, Part Skim, Mozzarella

Cracker Barrel Grocery

80 kcal

Cheese, Part Skim Ricotta

Foodhold USA

100 kcal

Part Skim Mozzarell Cheese

Happy Farms

80 kcal

Cheese, Mozzarella, Part Skim

M Markets of Meijer

80 kcal

Part-Skim Milk Cheese

Los Altos

90 kcal

Cheese, Part-Skim Mozzarella

Key Food Quality

90 kcal

Part Skim String Cheese

A Shoprite Brand Bowl & Basket

80 kcal

Ricotta Cheese, Part Skim

Common Food

90 kcal

Part Skim Ricotta Cheese

Common Food

90 kcal

Ricotta Cheese, Part-Skim

Common Food

90 kcal

Mozzarella Cheese, Part Skim

Common Food

140 kcal

Part Skim Mozzarella Cheese

Common Food

110 kcal

Part-Skim Mozzarella Cheese

Common Food

80 kcal

Part Skim Mozzarella Cheese

Compliments

90 kcal

Part Skim Mozzarella Cheese

Beau Jo's

110 kcal

Part Skim, Ricotta Cheese

IGA

80 kcal

Cheese, Part Skim Milk

Cacique

80 kcal

Part Skim Milk Cheese

Cacique

80 kcal

How to burn 15 calories?

The amount of exercise required to burn off 2 tsp Cojita Part Skim Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.