Flour Tortillas, Medium
Tio Santi
10.56
% from protein68.65
% from carbs68.65
% from fatNutrition Facts
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Flour Tortillas, Medium Nutrients FAQs
Nutrients
- Flour Tortillas, Medium has 130mg of Calcium.
- Flour Tortillas, Medium has 440mg of Sodium, Na.
- Flour Tortillas, Medium has 1.8mg of Iron.
What is the calorie content of Flour Tortillas, Medium?
A typical serving 1 tortilla (50 grams) of Flour Tortillas, Medium contains approximately 150 calories.
You can check the exact calorie content by logging Flour Tortillas, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flour Tortillas, Medium have?
The amount of fat in Flour Tortillas, Medium depends on the ingredients and preparation method. On average, one serving 1 tortilla (50 grams) of Flour Tortillas, Medium contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flour Tortillas, Medium have?
The protein content in Flour Tortillas, Medium depends on the ingredients exists in it. On average, 1 tortilla (50 grams) of Flour Tortillas, Medium contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Flour Tortillas, Medium, Download Nutribit app for healthier you!
How much sugar does a Flour Tortillas, Medium have?
On average, 1 tortilla (50 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flour Tortillas, Medium.
How Much carbohydrates (carbs) is in Flour Tortillas, Medium?
The amount of carbohydrates (carbs) in Flour Tortillas, Medium depends on its serving size and preparation. On average, 1 tortilla (50 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flour Tortillas, Medium.
How Much Fiber is in Flour Tortillas, Medium?
Flour Tortillas, Medium contains approximately 0 grams of fiber in 1 tortilla (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flour Tortillas, Medium for healthier you!
What vitamins and minerals are in a Flour Tortillas, Medium?
Flour Tortillas, Medium contains following minerals:
General
Does Flour Tortillas, Medium contain caffeine?
Flour Tortillas, Medium does not contain any caffeine.
Does Flour Tortillas, Medium contain alcohol?
Flour Tortillas, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flour Tortillas, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flour Tortillas, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flour Tortillas, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flour Tortillas, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flour Tortillas, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flour Tortillas, Medium for free?
Yes! Since Flour Tortillas, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flour Tortillas, Medium with water tracking feature?
Nutribit automatically calculates the water content of Flour Tortillas, Medium and adds it to your daily hydration log. Simply log Flour Tortillas, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flour Tortillas, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flour Tortillas, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flour Tortillas, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flour Tortillas, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flour Tortillas, Medium
Sodium, Na in Flour Tortillas, Medium supports fluid balance.
Maintains Fluid Balance in Flour Tortillas, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flour Tortillas, Medium supports nerve function.
Supports Nerve Function in Flour Tortillas, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flour Tortillas, Medium helps regulate blood pressure.
Regulates Blood Pressure in Flour Tortillas, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flour Tortillas, Medium supports muscle function.
Aids Muscle Function in Flour Tortillas, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flour Tortillas, Medium aids nutrient absorption.
Improves Nutrient Absorption in Flour Tortillas, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flour Tortillas, Medium helps balance pH levels.
Balances pH Levels in Flour Tortillas, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flour Tortillas, Medium supports bone health.
Supports Bone Health in Flour Tortillas, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 1 tortilla Flour Tortillas, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.