Cured Pork Chorizo
Tio Santi
15.53
% from protein5.83
% from carbs5.83
% from fatNutrition Facts
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Cured Pork Chorizo Nutrients FAQs
Nutrients
- Vitamin D:Cured Pork Chorizo has 480 IU of Vitamin D.
- Cured Pork Chorizo has 26mg of Calcium.
- Cured Pork Chorizo has 670mg of Sodium, Na.
- Cured Pork Chorizo has 188mg of Potassium, K.
- Cured Pork Chorizo has 1.44mg of Iron.
What is the calorie content of Cured Pork Chorizo?
A typical serving 2.5 oz (70 grams) of Cured Pork Chorizo contains approximately 200 calories.
You can check the exact calorie content by logging Cured Pork Chorizo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cured Pork Chorizo have?
The amount of fat in Cured Pork Chorizo depends on the ingredients and preparation method. On average, one serving 2.5 oz (70 grams) of Cured Pork Chorizo contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cured Pork Chorizo have?
The protein content in Cured Pork Chorizo depends on the ingredients exists in it. On average, 2.5 oz (70 grams) of Cured Pork Chorizo contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Cured Pork Chorizo, Download Nutribit app for healthier you!
How much sugar does a Cured Pork Chorizo have?
On average, 2.5 oz (70 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cured Pork Chorizo.
How Much carbohydrates (carbs) is in Cured Pork Chorizo?
The amount of carbohydrates (carbs) in Cured Pork Chorizo depends on its serving size and preparation. On average, 2.5 oz (70 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cured Pork Chorizo.
How Much Fiber is in Cured Pork Chorizo?
Cured Pork Chorizo contains approximately 2 grams of fiber in 2.5 oz (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cured Pork Chorizo for healthier you!
What vitamins and minerals are in a Cured Pork Chorizo?
Vitamins in Cured Pork Chorizo:
Cured Pork Chorizo contains following minerals:
General
Does Cured Pork Chorizo contain caffeine?
Cured Pork Chorizo does not contain any caffeine.
Does Cured Pork Chorizo contain alcohol?
Cured Pork Chorizo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cured Pork Chorizo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cured Pork Chorizo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cured Pork Chorizo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cured Pork Chorizo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cured Pork Chorizo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cured Pork Chorizo for free?
Yes! Since Cured Pork Chorizo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cured Pork Chorizo with water tracking feature?
Nutribit automatically calculates the water content of Cured Pork Chorizo and adds it to your daily hydration log. Simply log Cured Pork Chorizo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cured Pork Chorizo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cured Pork Chorizo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cured Pork Chorizo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cured Pork Chorizo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cured Pork Chorizo
Protein and Vitamin D in Cured Pork Chorizo supports bone health.
Protein in Cured Pork Chorizo plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Cured Pork Chorizo helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Cured Pork Chorizo supports building and repairing tissues.
Builds and repairs tissues in Cured Pork Chorizo is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cured Pork Chorizo supports immune function.
Supports immune function in Cured Pork Chorizo is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cured Pork Chorizo helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cured Pork Chorizo is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cured Pork Chorizo provides energy.
Provides energy in Cured Pork Chorizo can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cured Pork Chorizo supports muscle growth and strength.
Supports muscle growth and strength in Cured Pork Chorizo is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cured Pork Chorizo helps in weight management.
Helps in weight management in Cured Pork Chorizo promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cured Pork Chorizo aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cured Pork Chorizo is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cured Pork Chorizo improves skin, hair, and nails.
Improves skin, hair, and nails in Cured Pork Chorizo is essential for the health and growth of hair, skin, and nails.
Protein in Cured Pork Chorizo regulates blood sugar levels.
Regulates blood sugar levels in Cured Pork Chorizo helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Cured Pork Chorizo boosts the immune system
Vitamin D in Cured Pork Chorizo enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Cured Pork Chorizo improves muscle function
Vitamin D in Cured Pork Chorizo is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Cured Pork Chorizo promotes cardiovascular health
Vitamin D in Cured Pork Chorizo may help regulate blood pressure and support overall heart health.
Vitamin D in Cured Pork Chorizo reduces the risk of certain diseases
Adequate levels of Vitamin D in Cured Pork Chorizo are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Cured Pork Chorizo supports mental health
Vitamin D in Cured Pork Chorizo deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Cured Pork Chorizo aids in weight management
Studies suggest Vitamin D in Cured Pork Chorizo may help regulate body weight and reduce fat accumulation.
Vitamin D in Cured Pork Chorizo improves insulin sensitivity
Vitamin D in Cured Pork Chorizo plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Cured Pork Chorizo supports prenatal health
Vitamin D in Cured Pork Chorizo is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Cured Pork Chorizo supports fluid balance.
Maintains Fluid Balance in Cured Pork Chorizo helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cured Pork Chorizo supports nerve function.
Supports Nerve Function in Cured Pork Chorizo helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cured Pork Chorizo helps regulate blood pressure.
Regulates Blood Pressure in Cured Pork Chorizo helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cured Pork Chorizo supports muscle function.
Aids Muscle Function in Cured Pork Chorizo helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cured Pork Chorizo aids nutrient absorption.
Improves Nutrient Absorption in Cured Pork Chorizo assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cured Pork Chorizo helps balance pH levels.
Balances pH Levels in Cured Pork Chorizo helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cured Pork Chorizo supports bone health.
Supports Bone Health in Cured Pork Chorizo helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 2.5 oz Cured Pork Chorizo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.