Cinnamon, Grande Danish

Awrey's Bakery

Total Energy

460

kcal

53.8

% from carbs

5.21

% from protein

41

% from fats

In 106 g

% daily value


Total Fat

21g

32.3%


Saturated

7g

35%


Trans Fats

0.5g


Cholesterol

15mg

5%


Sodium, Na

440mg

19.1%



Total Carbohydrates

62g

22.5%


Fiber

2g

7.1%


Sugars

27g

54%


Protein

6g

12%






Calcium, Ca

195mg


Iron, Fe

2.7mg


Vitamin A, IU

200IU


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cinnamon, Grande Danish

A typical serving 1 swirl of Cinnamon, Grande Danish (106 grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cinnamon, Grande Danish depends on the ingredients and preparation method. On average, one serving 1 swirl (106 grams) of Cinnamon, Grande Danish contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cinnamon, Grande Danish depends on the ingredients exists in it. On average, 1 swirl of Cinnamon, Grande Danish (about 106 grams) contains approximately 6 grams of protein.

On average, 1 swirl (about 106 grams) contains about 27 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 swirl (about 106 grams) contains about 62 grams of carbohydrates.

Cinnamon, Grande Danish contains approximately 2 grams of fiber in 1 swirl (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 460 calories?

The amount of exercise required to burn off 1 swirl Cinnamon, Grande Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.