Apple Grande Danish

Awrey's Bakery

Total Energy

480

kcal

54.32

% from carbs

4.94

% from protein

40.74

% from fats

In 127 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Trans Fats

0.5g

Cholesterol

15mg

5%

Sodium, Na

390mg

17%

Total Carbohydrates

66g

24%

Fiber

1g

3.6%

Sugars

31g

62%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Grande Danish

A typical serving 1 swirl of Apple Grande Danish (127 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Grande Danish depends on the ingredients and preparation method. On average, one serving 1 swirl (127 grams) of Apple Grande Danish contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Grande Danish depends on the ingredients exists in it. On average, 1 swirl of Apple Grande Danish (about 127 grams) contains approximately 6 grams of protein.

On average, 1 swirl (about 127 grams) contains about 31 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 swirl (about 127 grams) contains about 66 grams of carbohydrates.

Apple Grande Danish contains approximately 1 grams of fiber in 1 swirl (about 127 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 swirl Apple Grande Danish

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.