Long John Coffee Cake

Awrey's Bakery

4.92

% from protein

50.82

% from carbs

50.82

% from fat
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Nutrition Facts

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Serving size
In 54 g(54g)
Amount per serving
Calories
240
% Daily value*

Total Fat 12 g
18.5%

Saturated 4 g
20%

Cholesterol 15 mg
5%

Sodium, Na 160 mg
7%

Total Carbohydrates 31 g
11.3%

Fiber 0.5 g
1.8%

Sugars 16 g
32%

Protein 3 g
6%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 78 mg

Iron 0.7 mg

Long John Coffee Cake Nutrients FAQs

Nutrients

What is the calorie content of Long John Coffee Cake?

A typical serving 1 slice (54 grams) of Long John Coffee Cake contains approximately 240 calories.

You can check the exact calorie content by logging Long John Coffee Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Long John Coffee Cake have?

The amount of fat in Long John Coffee Cake depends on the ingredients and preparation method. On average, one serving 1 slice (54 grams) of Long John Coffee Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Long John Coffee Cake have?

The protein content in Long John Coffee Cake depends on the ingredients exists in it. On average, 1 slice (54 grams) of Long John Coffee Cake contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Long John Coffee Cake, Download Nutribit app for healthier you!

How much sugar does a Long John Coffee Cake have?

On average, 1 slice (54 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Long John Coffee Cake.

How Much carbohydrates (carbs) is in Long John Coffee Cake?

The amount of carbohydrates (carbs) in Long John Coffee Cake depends on its serving size and preparation. On average, 1 slice (54 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Long John Coffee Cake.

How Much Fiber is in Long John Coffee Cake?

Long John Coffee Cake contains approximately 0.5 grams of fiber in 1 slice (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Long John Coffee Cake for healthier you!

What vitamins and minerals are in a Long John Coffee Cake?

Long John Coffee Cake contains following minerals:

  • Long John Coffee Cake has 78mg of Calcium.
  • Long John Coffee Cake has 160mg of Sodium, Na.
  • Long John Coffee Cake has 0.72mg of Iron.

General

Does Long John Coffee Cake contain caffeine?

Long John Coffee Cake does not contain any caffeine.

Does Long John Coffee Cake contain alcohol?

Long John Coffee Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Long John Coffee Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Long John Coffee Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Long John Coffee Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Long John Coffee Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Long John Coffee Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Long John Coffee Cake for free?

Yes! Since Long John Coffee Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Long John Coffee Cake with water tracking feature?

Nutribit automatically calculates the water content of Long John Coffee Cake and adds it to your daily hydration log. Simply log Long John Coffee Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Long John Coffee Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Long John Coffee Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Long John Coffee Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Long John Coffee Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Long John Coffee Cake

How to burn 240 calories?

The amount of exercise required to burn off 1 slice Long John Coffee Cake

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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