Date Nut Shortbread Fruit Squares

A typical serving 1 serving (43 grams) of Date Nut Shortbread Fruit Squares contains approximately 160 calories.

You can check the exact calorie content by logging Date Nut Shortbread Fruit Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Date Nut Shortbread Fruit Squares depends on the ingredients and preparation method. On average, one serving 1 serving (43 grams) of Date Nut Shortbread Fruit Squares contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Date Nut Shortbread Fruit Squares depends on the ingredients exists in it. On average, 1 serving (43 grams) of Date Nut Shortbread Fruit Squares contains approximately 2 grams of protein.

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On average, 1 serving (43 grams) contains about 13 grams of sugar.

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The amount of carbohydrates (carbs) in Date Nut Shortbread Fruit Squares depends on its serving size and preparation. On average, 1 serving (43 grams) contains about 25 grams of carbohydrates.

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Date Nut Shortbread Fruit Squares contains approximately 1 grams of fiber in 1 serving (43 grams).

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Date Nut Shortbread Fruit Squares contains following minerals:

• Date Nut Shortbread Fruit Squares has 12mg of Calcium.
• Date Nut Shortbread Fruit Squares has 125mg of Sodium, Na.
• Date Nut Shortbread Fruit Squares has 63mg of Potassium, K.
• Date Nut Shortbread Fruit Squares has 1mg of Iron.

Date Nut Shortbread Fruit Squares does not contain any caffeine.

Date Nut Shortbread Fruit Squares does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Nut Shortbread Fruit Squares and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Date Nut Shortbread Fruit Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Nut Shortbread Fruit Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Date Nut Shortbread Fruit Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Date Nut Shortbread Fruit Squares and adds it to your daily hydration log. Simply log Date Nut Shortbread Fruit Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Date Nut Shortbread Fruit Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Date Nut Shortbread Fruit Squares data can be accessed offline in the Nutribit app anytime anywhere!