Abalone & Chicken Soup Instant Noodles

Sau Tao

Total Energy

296

kcal

57.22

% from carbs

16.91

% from protein

25.87

% from fats

In 75 g

% daily value

Total Fat

8.5g

13.1%

Saturated

2.5g

12.5%

Cholesterol

11mg

3.7%

Sodium, Na

1785mg

77.6%

Total Carbohydrates

42.3g

15.4%

Fiber

5.9g

21.1%

Sugars

1.4g

2.8%

Protein

12.5g

25%

Calcium, Ca

13mg

Iron, Fe

3.2mg

Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Abalone & Chicken Soup Instant Noodles

A typical serving 75 g of Abalone & Chicken Soup Instant Noodles (75 grams) contains approximately 296 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Abalone & Chicken Soup Instant Noodles depends on the ingredients and preparation method. On average, one serving 75 g (75 grams) of Abalone & Chicken Soup Instant Noodles contains approximately 8.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Abalone & Chicken Soup Instant Noodles depends on the ingredients exists in it. On average, 75 g of Abalone & Chicken Soup Instant Noodles (about 75 grams) contains approximately 12.5 grams of protein.

On average, 75 g (about 75 grams) contains about 1.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 75 g (about 75 grams) contains about 42.3 grams of carbohydrates.

Abalone & Chicken Soup Instant Noodles contains approximately 5.9 grams of fiber in 75 g (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 296 calories?

The amount of exercise required to burn off 75 g Abalone & Chicken Soup Instant Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.