Spinach Noodle

Sau Tao

17.39

% from protein

77.02

% from carbs

77.02

% from fat

Spinach Noodle Nutrients FAQs

Nutrients

What is the calorie content of Spinach Noodle?

A typical serving 45 g (45 grams) of Spinach Noodle contains approximately 161 calories.

You can check the exact calorie content by logging Spinach Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach Noodle have?

The amount of fat in Spinach Noodle depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Spinach Noodle contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach Noodle have?

The protein content in Spinach Noodle depends on the ingredients exists in it. On average, 45 g (45 grams) of Spinach Noodle contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach Noodle, Download Nutribit app for healthier you!

How much sugar does a Spinach Noodle have?

On average, 45 g (45 grams) contains about 1.3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Noodle.

How Much carbohydrates (carbs) is in Spinach Noodle?

The amount of carbohydrates (carbs) in Spinach Noodle depends on its serving size and preparation. On average, 45 g (45 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach Noodle.

How Much Fiber is in Spinach Noodle?

Spinach Noodle contains approximately 1.3 grams of fiber in 45 g (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Noodle for healthier you!

What vitamins and minerals are in a Spinach Noodle?

Spinach Noodle contains following minerals:

  • Spinach Noodle has 601mg of Sodium, Na.

General

Does Spinach Noodle contain caffeine?

Spinach Noodle does not contain any caffeine.

Does Spinach Noodle contain alcohol?

Spinach Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach Noodle for free?

Yes! Since Spinach Noodle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach Noodle with water tracking feature?

Nutribit automatically calculates the water content of Spinach Noodle and adds it to your daily hydration log. Simply log Spinach Noodle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach Noodle

Sodium, Na in Spinach Noodle supports fluid balance.

Maintains Fluid Balance in Spinach Noodle helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach Noodle supports nerve function.

Supports Nerve Function in Spinach Noodle helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach Noodle helps regulate blood pressure.

Regulates Blood Pressure in Spinach Noodle helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach Noodle supports muscle function.

Aids Muscle Function in Spinach Noodle helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach Noodle aids nutrient absorption.

Improves Nutrient Absorption in Spinach Noodle assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach Noodle helps balance pH levels.

Balances pH Levels in Spinach Noodle helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach Noodle supports bone health.

Supports Bone Health in Spinach Noodle helps retain calcium and prevent the loss of bone density over time.

How to burn 161 calories?

The amount of exercise required to burn off 45 g Spinach Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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