Instant Noodle King, Pepper Duck Soup Flavour

Sau Tao

Total Energy

239

kcal

63.6

% from carbs

22.09

% from protein

14.31

% from fats

In 70 g

% daily value

Total Fat

3.8g

5.8%

Saturated

1.3g

6.5%

Cholesterol

5mg

1.7%

Sodium, Na

1090mg

47.4%

Potassium, K

455mg

9.7%

Total Carbohydrates

38g

13.8%

Fiber

5.7g

20.4%

Sugars

2.2g

4.4%

Protein

13.2g

26.4%

Calcium, Ca

11mg

Iron, Fe

0.5mg

Sugars, added

1.4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodle King, Pepper Duck Soup Flavour

A typical serving 1 serving of Instant Noodle King, Pepper Duck Soup Flavour (70 grams) contains approximately 239 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodle King, Pepper Duck Soup Flavour depends on the ingredients and preparation method. On average, one serving 1 serving (70 grams) of Instant Noodle King, Pepper Duck Soup Flavour contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodle King, Pepper Duck Soup Flavour depends on the ingredients exists in it. On average, 1 serving of Instant Noodle King, Pepper Duck Soup Flavour (about 70 grams) contains approximately 13.2 grams of protein.

On average, 1 serving (about 70 grams) contains about 2.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 70 grams) contains about 38 grams of carbohydrates.

Instant Noodle King, Pepper Duck Soup Flavour contains approximately 5.7 grams of fiber in 1 serving (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 239 calories?

The amount of exercise required to burn off 1 serving Instant Noodle King, Pepper Duck Soup Flavour

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.