Roasted Sea Salt Lentils
Three Farmers
26.06
% from protein65.15
% from carbs65.15
% from fatNutrition Facts
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Roasted Sea Salt Lentils Nutrients FAQs
Nutrients
- Roasted Sea Salt Lentils has 30mg of Calcium.
- Roasted Sea Salt Lentils has 150mg of Sodium, Na.
- Roasted Sea Salt Lentils has 300mg of Potassium, K.
- Roasted Sea Salt Lentils has 2.25mg of Iron.
What is the calorie content of Roasted Sea Salt Lentils?
A typical serving 1 bag (40 grams) of Roasted Sea Salt Lentils contains approximately 140 calories.
You can check the exact calorie content by logging Roasted Sea Salt Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roasted Sea Salt Lentils have?
The amount of fat in Roasted Sea Salt Lentils depends on the ingredients and preparation method. On average, one serving 1 bag (40 grams) of Roasted Sea Salt Lentils contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roasted Sea Salt Lentils have?
The protein content in Roasted Sea Salt Lentils depends on the ingredients exists in it. On average, 1 bag (40 grams) of Roasted Sea Salt Lentils contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Roasted Sea Salt Lentils, Download Nutribit app for healthier you!
How much sugar does a Roasted Sea Salt Lentils have?
On average, 1 bag (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Sea Salt Lentils.
How Much carbohydrates (carbs) is in Roasted Sea Salt Lentils?
The amount of carbohydrates (carbs) in Roasted Sea Salt Lentils depends on its serving size and preparation. On average, 1 bag (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roasted Sea Salt Lentils.
How Much Fiber is in Roasted Sea Salt Lentils?
Roasted Sea Salt Lentils contains approximately 8 grams of fiber in 1 bag (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Sea Salt Lentils for healthier you!
What vitamins and minerals are in a Roasted Sea Salt Lentils?
Roasted Sea Salt Lentils contains following minerals:
General
Does Roasted Sea Salt Lentils contain caffeine?
Roasted Sea Salt Lentils does not contain any caffeine.
Does Roasted Sea Salt Lentils contain alcohol?
Roasted Sea Salt Lentils does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roasted Sea Salt Lentils?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Sea Salt Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roasted Sea Salt Lentils quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roasted Sea Salt Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Sea Salt Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roasted Sea Salt Lentils for free?
Yes! Since Roasted Sea Salt Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roasted Sea Salt Lentils with water tracking feature?
Nutribit automatically calculates the water content of Roasted Sea Salt Lentils and adds it to your daily hydration log. Simply log Roasted Sea Salt Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roasted Sea Salt Lentils as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roasted Sea Salt Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roasted Sea Salt Lentils nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roasted Sea Salt Lentils data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roasted Sea Salt Lentils
Protein in Roasted Sea Salt Lentils supports building and repairing tissues.
Builds and repairs tissues in Roasted Sea Salt Lentils is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roasted Sea Salt Lentils supports immune function.
Supports immune function in Roasted Sea Salt Lentils is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roasted Sea Salt Lentils helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roasted Sea Salt Lentils is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roasted Sea Salt Lentils provides energy.
Provides energy in Roasted Sea Salt Lentils can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roasted Sea Salt Lentils supports muscle growth and strength.
Supports muscle growth and strength in Roasted Sea Salt Lentils is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roasted Sea Salt Lentils helps in weight management.
Helps in weight management in Roasted Sea Salt Lentils promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roasted Sea Salt Lentils aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roasted Sea Salt Lentils is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roasted Sea Salt Lentils supports bone health.
Supports bone health in Roasted Sea Salt Lentils plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roasted Sea Salt Lentils improves skin, hair, and nails.
Improves skin, hair, and nails in Roasted Sea Salt Lentils is essential for the health and growth of hair, skin, and nails.
Protein in Roasted Sea Salt Lentils regulates blood sugar levels.
Regulates blood sugar levels in Roasted Sea Salt Lentils helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roasted Sea Salt Lentils supports digestion.
Fiber in Roasted Sea Salt Lentils aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roasted Sea Salt Lentils supports heart health.
Soluble fiber in Roasted Sea Salt Lentils can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roasted Sea Salt Lentils aids in weight management.
Fiber-rich foods in Roasted Sea Salt Lentils increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roasted Sea Salt Lentils regulates blood sugar.
Fiber in Roasted Sea Salt Lentils helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roasted Sea Salt Lentils promotes gut health.
Fiber in Roasted Sea Salt Lentils acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roasted Sea Salt Lentils lowers the risk of colon cancer.
A high-fiber diet from Roasted Sea Salt Lentils is linked to a reduced risk of colon cancer.
Fiber in Roasted Sea Salt Lentils improves skin health.
Fiber in Roasted Sea Salt Lentils helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roasted Sea Salt Lentils helps lower blood pressure.
Adequate fiber in Roasted Sea Salt Lentils may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roasted Sea Salt Lentils boosts immune function.
Fiber in Roasted Sea Salt Lentils supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roasted Sea Salt Lentils reduces the risk of type 2 diabetes.
Fiber in Roasted Sea Salt Lentils can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 140 calories?
The amount of exercise required to burn off 1 bag Roasted Sea Salt Lentils
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.