Lentils, Barbecue, Crunchy Roasted

Three Farmers

24.78

% from protein

67.26

% from carbs

67.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
400
% Daily value*
Total Fat 4 g
6.2%
Monounsaturated 2 g
Sodium, Na 300 mg
13%
Potassium, K 916 mg
19.5%
Total Carbohydrates 76 g
27.6%
Fiber 20 g
71.4%
Sugars 4 g
8%
Protein 28 g
56%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 8 mg
Sugars, added 4 g

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Lentils, Barbecue, Crunchy Roasted Nutrients FAQs

Nutrients

What is the calorie content of Lentils, Barbecue, Crunchy Roasted?

A typical serving 0.25 cup (30 grams) of Lentils, Barbecue, Crunchy Roasted contains approximately 100 calories.

You can check the exact calorie content by logging Lentils, Barbecue, Crunchy Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lentils, Barbecue, Crunchy Roasted have?

The amount of fat in Lentils, Barbecue, Crunchy Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Lentils, Barbecue, Crunchy Roasted contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lentils, Barbecue, Crunchy Roasted have?

The protein content in Lentils, Barbecue, Crunchy Roasted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Lentils, Barbecue, Crunchy Roasted contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Lentils, Barbecue, Crunchy Roasted, Download Nutribit app for healthier you!

How much sugar does a Lentils, Barbecue, Crunchy Roasted have?

On average, 0.25 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils, Barbecue, Crunchy Roasted.

How Much carbohydrates (carbs) is in Lentils, Barbecue, Crunchy Roasted?

The amount of carbohydrates (carbs) in Lentils, Barbecue, Crunchy Roasted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lentils, Barbecue, Crunchy Roasted.

How Much Fiber is in Lentils, Barbecue, Crunchy Roasted?

Lentils, Barbecue, Crunchy Roasted contains approximately 5 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils, Barbecue, Crunchy Roasted for healthier you!

What vitamins and minerals are in a Lentils, Barbecue, Crunchy Roasted?

Lentils, Barbecue, Crunchy Roasted contains following minerals:

  • Lentils, Barbecue, Crunchy Roasted has 25mg of Calcium.
  • Lentils, Barbecue, Crunchy Roasted has 75mg of Sodium, Na.
  • Lentils, Barbecue, Crunchy Roasted has 229mg of Potassium, K.
  • Lentils, Barbecue, Crunchy Roasted has 2mg of Iron.

General

Does Lentils, Barbecue, Crunchy Roasted contain caffeine?

Lentils, Barbecue, Crunchy Roasted does not contain any caffeine.

Does Lentils, Barbecue, Crunchy Roasted contain alcohol?

Lentils, Barbecue, Crunchy Roasted does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lentils, Barbecue, Crunchy Roasted?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils, Barbecue, Crunchy Roasted and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lentils, Barbecue, Crunchy Roasted quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lentils, Barbecue, Crunchy Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils, Barbecue, Crunchy Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lentils, Barbecue, Crunchy Roasted for free?

Yes! Since Lentils, Barbecue, Crunchy Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lentils, Barbecue, Crunchy Roasted with water tracking feature?

Nutribit automatically calculates the water content of Lentils, Barbecue, Crunchy Roasted and adds it to your daily hydration log. Simply log Lentils, Barbecue, Crunchy Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lentils, Barbecue, Crunchy Roasted as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lentils, Barbecue, Crunchy Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lentils, Barbecue, Crunchy Roasted nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lentils, Barbecue, Crunchy Roasted data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lentils, Barbecue, Crunchy Roasted

Fiber in Lentils, Barbecue, Crunchy Roasted supports digestion.

Fiber in Lentils, Barbecue, Crunchy Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Lentils, Barbecue, Crunchy Roasted supports heart health.

Soluble fiber in Lentils, Barbecue, Crunchy Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Lentils, Barbecue, Crunchy Roasted aids in weight management.

Fiber-rich foods in Lentils, Barbecue, Crunchy Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Lentils, Barbecue, Crunchy Roasted regulates blood sugar.

Fiber in Lentils, Barbecue, Crunchy Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Lentils, Barbecue, Crunchy Roasted promotes gut health.

Fiber in Lentils, Barbecue, Crunchy Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Lentils, Barbecue, Crunchy Roasted lowers the risk of colon cancer.

A high-fiber diet from Lentils, Barbecue, Crunchy Roasted is linked to a reduced risk of colon cancer.

Fiber in Lentils, Barbecue, Crunchy Roasted improves skin health.

Fiber in Lentils, Barbecue, Crunchy Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Lentils, Barbecue, Crunchy Roasted helps lower blood pressure.

Adequate fiber in Lentils, Barbecue, Crunchy Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Lentils, Barbecue, Crunchy Roasted boosts immune function.

Fiber in Lentils, Barbecue, Crunchy Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Lentils, Barbecue, Crunchy Roasted reduces the risk of type 2 diabetes.

Fiber in Lentils, Barbecue, Crunchy Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 100 calories?

The amount of exercise required to burn off 0.25 cup Lentils, Barbecue, Crunchy Roasted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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