Lentils, Sea Salt, Crunchy Roasted
Three Farmers
24.78
% from protein67.26
% from carbs67.26
% from fatNutrition Facts
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Lentils, Sea Salt, Crunchy Roasted Nutrients FAQs
Nutrients
- Lentils, Sea Salt, Crunchy Roasted has 24mg of Calcium.
- Lentils, Sea Salt, Crunchy Roasted has 120mg of Sodium, Na.
- Lentils, Sea Salt, Crunchy Roasted has 234mg of Potassium, K.
- Lentils, Sea Salt, Crunchy Roasted has 2mg of Iron.
What is the calorie content of Lentils, Sea Salt, Crunchy Roasted?
A typical serving 0.25 cup (30 grams) of Lentils, Sea Salt, Crunchy Roasted contains approximately 100 calories.
You can check the exact calorie content by logging Lentils, Sea Salt, Crunchy Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentils, Sea Salt, Crunchy Roasted have?
The amount of fat in Lentils, Sea Salt, Crunchy Roasted depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Lentils, Sea Salt, Crunchy Roasted contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentils, Sea Salt, Crunchy Roasted have?
The protein content in Lentils, Sea Salt, Crunchy Roasted depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Lentils, Sea Salt, Crunchy Roasted contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentils, Sea Salt, Crunchy Roasted, Download Nutribit app for healthier you!
How much sugar does a Lentils, Sea Salt, Crunchy Roasted have?
On average, 0.25 cup (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils, Sea Salt, Crunchy Roasted.
How Much carbohydrates (carbs) is in Lentils, Sea Salt, Crunchy Roasted?
The amount of carbohydrates (carbs) in Lentils, Sea Salt, Crunchy Roasted depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentils, Sea Salt, Crunchy Roasted.
How Much Fiber is in Lentils, Sea Salt, Crunchy Roasted?
Lentils, Sea Salt, Crunchy Roasted contains approximately 6 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils, Sea Salt, Crunchy Roasted for healthier you!
What vitamins and minerals are in a Lentils, Sea Salt, Crunchy Roasted?
Lentils, Sea Salt, Crunchy Roasted contains following minerals:
General
Does Lentils, Sea Salt, Crunchy Roasted contain caffeine?
Lentils, Sea Salt, Crunchy Roasted does not contain any caffeine.
Does Lentils, Sea Salt, Crunchy Roasted contain alcohol?
Lentils, Sea Salt, Crunchy Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentils, Sea Salt, Crunchy Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils, Sea Salt, Crunchy Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentils, Sea Salt, Crunchy Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentils, Sea Salt, Crunchy Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils, Sea Salt, Crunchy Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentils, Sea Salt, Crunchy Roasted for free?
Yes absolutely, Since Lentils, Sea Salt, Crunchy Roasted does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentils, Sea Salt, Crunchy Roasted with water tracking feature?
Lentils, Sea Salt, Crunchy Roasted does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Lentils, Sea Salt, Crunchy Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentils, Sea Salt, Crunchy Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentils, Sea Salt, Crunchy Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentils, Sea Salt, Crunchy Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentils, Sea Salt, Crunchy Roasted
Fiber in Lentils, Sea Salt, Crunchy Roasted supports digestion.
Fiber in Lentils, Sea Salt, Crunchy Roasted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentils, Sea Salt, Crunchy Roasted supports heart health.
Soluble fiber in Lentils, Sea Salt, Crunchy Roasted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentils, Sea Salt, Crunchy Roasted aids in weight management.
Fiber-rich foods in Lentils, Sea Salt, Crunchy Roasted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentils, Sea Salt, Crunchy Roasted regulates blood sugar.
Fiber in Lentils, Sea Salt, Crunchy Roasted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentils, Sea Salt, Crunchy Roasted promotes gut health.
Fiber in Lentils, Sea Salt, Crunchy Roasted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentils, Sea Salt, Crunchy Roasted lowers the risk of colon cancer.
A high-fiber diet from Lentils, Sea Salt, Crunchy Roasted is linked to a reduced risk of colon cancer.
Fiber in Lentils, Sea Salt, Crunchy Roasted improves skin health.
Fiber in Lentils, Sea Salt, Crunchy Roasted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentils, Sea Salt, Crunchy Roasted helps lower blood pressure.
Adequate fiber in Lentils, Sea Salt, Crunchy Roasted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentils, Sea Salt, Crunchy Roasted boosts immune function.
Fiber in Lentils, Sea Salt, Crunchy Roasted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentils, Sea Salt, Crunchy Roasted reduces the risk of type 2 diabetes.
Fiber in Lentils, Sea Salt, Crunchy Roasted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 100 calories?
The amount of exercise required to burn off 0.25 cup Lentils, Sea Salt, Crunchy Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.