Sea Salt Lime Roasted Chickpeas

Three Farmers

19.61

% from protein

62.75

% from carbs

62.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
380
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Sodium, Na 840 mg
36.5%

Potassium, K 500 mg
10.6%

Total Carbohydrates 64 g
23.3%

Fiber 20 g
71.4%

Sugars 2 g
4%

Protein 20 g
40%

Vitamin D3 (cholecalciferol) 0 UG

Calcium 100 mg

Iron 4 mg

Sea Salt Lime Roasted Chickpeas Nutrients FAQs

Nutrients

What is the calorie content of Sea Salt Lime Roasted Chickpeas?

A typical serving 0.5 cup (50 grams) of Sea Salt Lime Roasted Chickpeas contains approximately 190 calories.

You can check the exact calorie content by logging Sea Salt Lime Roasted Chickpeas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sea Salt Lime Roasted Chickpeas have?

The amount of fat in Sea Salt Lime Roasted Chickpeas depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Sea Salt Lime Roasted Chickpeas contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sea Salt Lime Roasted Chickpeas have?

The protein content in Sea Salt Lime Roasted Chickpeas depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Sea Salt Lime Roasted Chickpeas contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Sea Salt Lime Roasted Chickpeas, Download Nutribit app for healthier you!

How much sugar does a Sea Salt Lime Roasted Chickpeas have?

On average, 0.5 cup (50 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Salt Lime Roasted Chickpeas.

How Much carbohydrates (carbs) is in Sea Salt Lime Roasted Chickpeas?

The amount of carbohydrates (carbs) in Sea Salt Lime Roasted Chickpeas depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sea Salt Lime Roasted Chickpeas.

How Much Fiber is in Sea Salt Lime Roasted Chickpeas?

Sea Salt Lime Roasted Chickpeas contains approximately 10 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Salt Lime Roasted Chickpeas for healthier you!

What vitamins and minerals are in a Sea Salt Lime Roasted Chickpeas?

Sea Salt Lime Roasted Chickpeas contains following minerals:

  • Sea Salt Lime Roasted Chickpeas has 50mg of Calcium.
  • Sea Salt Lime Roasted Chickpeas has 420mg of Sodium, Na.
  • Sea Salt Lime Roasted Chickpeas has 250mg of Potassium, K.
  • Sea Salt Lime Roasted Chickpeas has 2mg of Iron.

General

Does Sea Salt Lime Roasted Chickpeas contain caffeine?

Sea Salt Lime Roasted Chickpeas does not contain any caffeine.

Does Sea Salt Lime Roasted Chickpeas contain alcohol?

Sea Salt Lime Roasted Chickpeas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sea Salt Lime Roasted Chickpeas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Salt Lime Roasted Chickpeas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sea Salt Lime Roasted Chickpeas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sea Salt Lime Roasted Chickpeas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Salt Lime Roasted Chickpeas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sea Salt Lime Roasted Chickpeas for free?

Yes! Since Sea Salt Lime Roasted Chickpeas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sea Salt Lime Roasted Chickpeas with water tracking feature?

Nutribit automatically calculates the water content of Sea Salt Lime Roasted Chickpeas and adds it to your daily hydration log. Simply log Sea Salt Lime Roasted Chickpeas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sea Salt Lime Roasted Chickpeas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sea Salt Lime Roasted Chickpeas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sea Salt Lime Roasted Chickpeas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sea Salt Lime Roasted Chickpeas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sea Salt Lime Roasted Chickpeas

Protein in Sea Salt Lime Roasted Chickpeas supports building and repairing tissues.

Builds and repairs tissues in Sea Salt Lime Roasted Chickpeas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sea Salt Lime Roasted Chickpeas supports immune function.

Supports immune function in Sea Salt Lime Roasted Chickpeas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sea Salt Lime Roasted Chickpeas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sea Salt Lime Roasted Chickpeas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sea Salt Lime Roasted Chickpeas provides energy.

Provides energy in Sea Salt Lime Roasted Chickpeas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sea Salt Lime Roasted Chickpeas supports muscle growth and strength.

Supports muscle growth and strength in Sea Salt Lime Roasted Chickpeas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sea Salt Lime Roasted Chickpeas helps in weight management.

Helps in weight management in Sea Salt Lime Roasted Chickpeas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sea Salt Lime Roasted Chickpeas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sea Salt Lime Roasted Chickpeas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sea Salt Lime Roasted Chickpeas supports bone health.

Supports bone health in Sea Salt Lime Roasted Chickpeas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sea Salt Lime Roasted Chickpeas improves skin, hair, and nails.

Improves skin, hair, and nails in Sea Salt Lime Roasted Chickpeas is essential for the health and growth of hair, skin, and nails.

Protein in Sea Salt Lime Roasted Chickpeas regulates blood sugar levels.

Regulates blood sugar levels in Sea Salt Lime Roasted Chickpeas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Sea Salt Lime Roasted Chickpeas supports digestion.

Fiber in Sea Salt Lime Roasted Chickpeas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Sea Salt Lime Roasted Chickpeas supports heart health.

Soluble fiber in Sea Salt Lime Roasted Chickpeas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Sea Salt Lime Roasted Chickpeas aids in weight management.

Fiber-rich foods in Sea Salt Lime Roasted Chickpeas increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Sea Salt Lime Roasted Chickpeas regulates blood sugar.

Fiber in Sea Salt Lime Roasted Chickpeas helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Sea Salt Lime Roasted Chickpeas promotes gut health.

Fiber in Sea Salt Lime Roasted Chickpeas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Sea Salt Lime Roasted Chickpeas lowers the risk of colon cancer.

A high-fiber diet from Sea Salt Lime Roasted Chickpeas is linked to a reduced risk of colon cancer.

Fiber in Sea Salt Lime Roasted Chickpeas improves skin health.

Fiber in Sea Salt Lime Roasted Chickpeas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Sea Salt Lime Roasted Chickpeas helps lower blood pressure.

Adequate fiber in Sea Salt Lime Roasted Chickpeas may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Sea Salt Lime Roasted Chickpeas boosts immune function.

Fiber in Sea Salt Lime Roasted Chickpeas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Sea Salt Lime Roasted Chickpeas reduces the risk of type 2 diabetes.

Fiber in Sea Salt Lime Roasted Chickpeas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Sea Salt Lime Roasted Chickpeas supports fluid balance.

Maintains Fluid Balance in Sea Salt Lime Roasted Chickpeas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sea Salt Lime Roasted Chickpeas supports nerve function.

Supports Nerve Function in Sea Salt Lime Roasted Chickpeas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sea Salt Lime Roasted Chickpeas helps regulate blood pressure.

Regulates Blood Pressure in Sea Salt Lime Roasted Chickpeas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sea Salt Lime Roasted Chickpeas supports muscle function.

Aids Muscle Function in Sea Salt Lime Roasted Chickpeas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sea Salt Lime Roasted Chickpeas aids nutrient absorption.

Improves Nutrient Absorption in Sea Salt Lime Roasted Chickpeas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sea Salt Lime Roasted Chickpeas helps balance pH levels.

Balances pH Levels in Sea Salt Lime Roasted Chickpeas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sea Salt Lime Roasted Chickpeas supports bone health.

Supports Bone Health in Sea Salt Lime Roasted Chickpeas helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.5 cup Sea Salt Lime Roasted Chickpeas

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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