Specialty Meats

Stony Fork Farms

Total Energy

130

kcal

3.02

% from carbs

66.42

% from protein

30.57

% from fats

In 113 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

410mg

17.8%

Total Carbohydrates

1g

0.4%

Protein

22g

44%

Calcium, Ca

20mg

Iron, Fe

1.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Specialty Meats

A typical serving 4 oz of Specialty Meats (113 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Specialty Meats depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Specialty Meats contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Specialty Meats depends on the ingredients exists in it. On average, 4 oz of Specialty Meats (about 113 grams) contains approximately 22 grams of protein.

On average, 4 oz (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz (about 113 grams) contains about 1 grams of carbohydrates.

Specialty Meats contains approximately 0 grams of fiber in 4 oz (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 4 oz Specialty Meats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.