Fava Beans with Tahini
California Garden
28.87
% from protein24.74
% from carbs24.74
% from fatNutrition Facts
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Fava Beans with Tahini Nutrients FAQs
Nutrients
- Vitamin C:Fava Beans with Tahini has 3.6 mg of Vitamin C.
- Fava Beans with Tahini has 26mg of Calcium.
- Fava Beans with Tahini has 440mg of Sodium, Na.
- Fava Beans with Tahini has 1.08mg of Iron.
What is the calorie content of Fava Beans with Tahini?
A typical serving 0.5 cup (130 grams) of Fava Beans with Tahini contains approximately 100 calories.
You can check the exact calorie content by logging Fava Beans with Tahini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fava Beans with Tahini have?
The amount of fat in Fava Beans with Tahini depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans with Tahini contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fava Beans with Tahini have?
The protein content in Fava Beans with Tahini depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Fava Beans with Tahini contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fava Beans with Tahini, Download Nutribit app for healthier you!
How much sugar does a Fava Beans with Tahini have?
On average, 0.5 cup (130 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fava Beans with Tahini.
How Much carbohydrates (carbs) is in Fava Beans with Tahini?
The amount of carbohydrates (carbs) in Fava Beans with Tahini depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fava Beans with Tahini.
How Much Fiber is in Fava Beans with Tahini?
Fava Beans with Tahini contains approximately 6 grams of fiber in 0.5 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fava Beans with Tahini for healthier you!
What vitamins and minerals are in a Fava Beans with Tahini?
Vitamins in Fava Beans with Tahini:
Fava Beans with Tahini contains following minerals:
General
Does Fava Beans with Tahini contain caffeine?
Fava Beans with Tahini does not contain any caffeine.
Does Fava Beans with Tahini contain alcohol?
Fava Beans with Tahini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fava Beans with Tahini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fava Beans with Tahini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fava Beans with Tahini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fava Beans with Tahini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fava Beans with Tahini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fava Beans with Tahini for free?
Yes! Since Fava Beans with Tahini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fava Beans with Tahini with water tracking feature?
Nutribit automatically calculates the water content of Fava Beans with Tahini and adds it to your daily hydration log. Simply log Fava Beans with Tahini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fava Beans with Tahini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fava Beans with Tahini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fava Beans with Tahini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fava Beans with Tahini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fava Beans with Tahini
Fiber in Fava Beans with Tahini supports digestion.
Fiber in Fava Beans with Tahini aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fava Beans with Tahini supports heart health.
Soluble fiber in Fava Beans with Tahini can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fava Beans with Tahini aids in weight management.
Fiber-rich foods in Fava Beans with Tahini increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fava Beans with Tahini regulates blood sugar.
Fiber in Fava Beans with Tahini helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fava Beans with Tahini promotes gut health.
Fiber in Fava Beans with Tahini acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fava Beans with Tahini lowers the risk of colon cancer.
A high-fiber diet from Fava Beans with Tahini is linked to a reduced risk of colon cancer.
Fiber in Fava Beans with Tahini improves skin health.
Fiber in Fava Beans with Tahini helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fava Beans with Tahini helps lower blood pressure.
Adequate fiber in Fava Beans with Tahini may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fava Beans with Tahini boosts immune function.
Fiber in Fava Beans with Tahini supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fava Beans with Tahini reduces the risk of type 2 diabetes.
Fiber in Fava Beans with Tahini can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Fava Beans with Tahini supports fluid balance.
Maintains Fluid Balance in Fava Beans with Tahini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Fava Beans with Tahini supports nerve function.
Supports Nerve Function in Fava Beans with Tahini helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Fava Beans with Tahini helps regulate blood pressure.
Regulates Blood Pressure in Fava Beans with Tahini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Fava Beans with Tahini supports muscle function.
Aids Muscle Function in Fava Beans with Tahini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Fava Beans with Tahini aids nutrient absorption.
Improves Nutrient Absorption in Fava Beans with Tahini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Fava Beans with Tahini helps balance pH levels.
Balances pH Levels in Fava Beans with Tahini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Fava Beans with Tahini supports bone health.
Supports Bone Health in Fava Beans with Tahini helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 0.5 cup Fava Beans with Tahini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.