Fava Beans with Tahini

California Garden

Total Energy

100

kcal

24.74

% from carbs

28.87

% from protein

46.39

% from fats

In 130 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

440mg

19.1%

Total Carbohydrates

6g

2.2%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fava Beans with Tahini

A typical serving 0.5 cup of Fava Beans with Tahini (130 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fava Beans with Tahini depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Fava Beans with Tahini contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fava Beans with Tahini depends on the ingredients exists in it. On average, 0.5 cup of Fava Beans with Tahini (about 130 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 6 grams of carbohydrates.

Fava Beans with Tahini contains approximately 6 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Fava Beans with Tahini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.