Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips

Wild Garden

Total Energy

210

kcal

49.29

% from carbs

20.85

% from protein

29.86

% from fats

In 1 package

% daily value

Total Fat

7g

10.8%

Sodium, Na

350mg

15.2%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

11g

22%

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips

A typical serving 1 package of Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips (null grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips depends on the ingredients exists in it. On average, 1 package of Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips (about null grams) contains approximately 11 grams of protein.

On average, 1 package (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 26 grams of carbohydrates.

Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips contains approximately 2 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 package Sun-Dried Tomato Hummus Dip + Multi Grain Pita Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.