Light Chunks Tuna In Water & Salt
California Garden
92.98
% from protein2.65
% from carbs2.65
% from fatNutrition Facts
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Light Chunks Tuna In Water & Salt Nutrients FAQs
Nutrients
- Light Chunks Tuna In Water & Salt has 385mg of Sodium, Na.
What is the calorie content of Light Chunks Tuna In Water & Salt?
A typical serving 100 g (100 grams) of Light Chunks Tuna In Water & Salt contains approximately 24 calories.
You can check the exact calorie content by logging Light Chunks Tuna In Water & Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Chunks Tuna In Water & Salt have?
The amount of fat in Light Chunks Tuna In Water & Salt depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Light Chunks Tuna In Water & Salt contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Chunks Tuna In Water & Salt have?
The protein content in Light Chunks Tuna In Water & Salt depends on the ingredients exists in it. On average, 100 g (100 grams) of Light Chunks Tuna In Water & Salt contains approximately 23.9 grams of protein.
Know your exact protein requirement and how much protein you get from Light Chunks Tuna In Water & Salt, Download Nutribit app for healthier you!
How much sugar does a Light Chunks Tuna In Water & Salt have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Chunks Tuna In Water & Salt.
How Much carbohydrates (carbs) is in Light Chunks Tuna In Water & Salt?
The amount of carbohydrates (carbs) in Light Chunks Tuna In Water & Salt depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Chunks Tuna In Water & Salt.
How Much Fiber is in Light Chunks Tuna In Water & Salt?
Light Chunks Tuna In Water & Salt contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Chunks Tuna In Water & Salt for healthier you!
What vitamins and minerals are in a Light Chunks Tuna In Water & Salt?
Light Chunks Tuna In Water & Salt contains following minerals:
General
Does Light Chunks Tuna In Water & Salt contain caffeine?
Light Chunks Tuna In Water & Salt does not contain any caffeine.
Does Light Chunks Tuna In Water & Salt contain alcohol?
Light Chunks Tuna In Water & Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Chunks Tuna In Water & Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Chunks Tuna In Water & Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Chunks Tuna In Water & Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Chunks Tuna In Water & Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Chunks Tuna In Water & Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Chunks Tuna In Water & Salt for free?
Yes absolutely, Since Light Chunks Tuna In Water & Salt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Chunks Tuna In Water & Salt with water tracking feature?
Light Chunks Tuna In Water & Salt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Light Chunks Tuna In Water & Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Chunks Tuna In Water & Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Chunks Tuna In Water & Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Chunks Tuna In Water & Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Chunks Tuna In Water & Salt
Protein in Light Chunks Tuna In Water & Salt supports building and repairing tissues.
Builds and repairs tissues in Light Chunks Tuna In Water & Salt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Chunks Tuna In Water & Salt supports immune function.
Supports immune function in Light Chunks Tuna In Water & Salt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Chunks Tuna In Water & Salt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Chunks Tuna In Water & Salt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Chunks Tuna In Water & Salt provides energy.
Provides energy in Light Chunks Tuna In Water & Salt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Chunks Tuna In Water & Salt supports muscle growth and strength.
Supports muscle growth and strength in Light Chunks Tuna In Water & Salt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Chunks Tuna In Water & Salt helps in weight management.
Helps in weight management in Light Chunks Tuna In Water & Salt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Chunks Tuna In Water & Salt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Chunks Tuna In Water & Salt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Chunks Tuna In Water & Salt supports bone health.
Supports bone health in Light Chunks Tuna In Water & Salt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Chunks Tuna In Water & Salt improves skin, hair, and nails.
Improves skin, hair, and nails in Light Chunks Tuna In Water & Salt is essential for the health and growth of hair, skin, and nails.
Protein in Light Chunks Tuna In Water & Salt regulates blood sugar levels.
Regulates blood sugar levels in Light Chunks Tuna In Water & Salt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Light Chunks Tuna In Water & Salt supports fluid balance.
Maintains Fluid Balance in Light Chunks Tuna In Water & Salt helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Light Chunks Tuna In Water & Salt supports nerve function.
Supports Nerve Function in Light Chunks Tuna In Water & Salt helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Light Chunks Tuna In Water & Salt helps regulate blood pressure.
Regulates Blood Pressure in Light Chunks Tuna In Water & Salt helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Light Chunks Tuna In Water & Salt supports muscle function.
Aids Muscle Function in Light Chunks Tuna In Water & Salt helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Light Chunks Tuna In Water & Salt aids nutrient absorption.
Improves Nutrient Absorption in Light Chunks Tuna In Water & Salt assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Light Chunks Tuna In Water & Salt helps balance pH levels.
Balances pH Levels in Light Chunks Tuna In Water & Salt helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Light Chunks Tuna In Water & Salt supports bone health.
Supports Bone Health in Light Chunks Tuna In Water & Salt helps retain calcium and prevent the loss of bone density over time.
How to burn 24 calories?
The amount of exercise required to burn off 100 g Light Chunks Tuna In Water & Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.