Light Meat Shredded Tuna in Salt Water
No Name
90.66
% from protein5.84
% from carbs5.84
% from fatNutrition Facts
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Light Meat Shredded Tuna in Salt Water Nutrients FAQs
Nutrients
- Light Meat Shredded Tuna in Salt Water has 343mg of Sodium, Na.
What is the calorie content of Light Meat Shredded Tuna in Salt Water?
A typical serving 1 serving (100 grams) of Light Meat Shredded Tuna in Salt Water contains approximately 99 calories.
You can check the exact calorie content by logging Light Meat Shredded Tuna in Salt Water in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Meat Shredded Tuna in Salt Water have?
The amount of fat in Light Meat Shredded Tuna in Salt Water depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Light Meat Shredded Tuna in Salt Water contains approximately 0.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Meat Shredded Tuna in Salt Water have?
The protein content in Light Meat Shredded Tuna in Salt Water depends on the ingredients exists in it. On average, 1 serving (100 grams) of Light Meat Shredded Tuna in Salt Water contains approximately 23.3 grams of protein.
Know your exact protein requirement and how much protein you get from Light Meat Shredded Tuna in Salt Water, Download Nutribit app for healthier you!
How much sugar does a Light Meat Shredded Tuna in Salt Water have?
On average, 1 serving (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Meat Shredded Tuna in Salt Water.
How Much carbohydrates (carbs) is in Light Meat Shredded Tuna in Salt Water?
The amount of carbohydrates (carbs) in Light Meat Shredded Tuna in Salt Water depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 1.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Meat Shredded Tuna in Salt Water.
How Much Fiber is in Light Meat Shredded Tuna in Salt Water?
Light Meat Shredded Tuna in Salt Water contains approximately 0.5 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Meat Shredded Tuna in Salt Water for healthier you!
What vitamins and minerals are in a Light Meat Shredded Tuna in Salt Water?
Light Meat Shredded Tuna in Salt Water contains following minerals:
General
Does Light Meat Shredded Tuna in Salt Water contain caffeine?
Light Meat Shredded Tuna in Salt Water does not contain any caffeine.
Does Light Meat Shredded Tuna in Salt Water contain alcohol?
Light Meat Shredded Tuna in Salt Water does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Meat Shredded Tuna in Salt Water?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Meat Shredded Tuna in Salt Water and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Meat Shredded Tuna in Salt Water quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Meat Shredded Tuna in Salt Water in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Meat Shredded Tuna in Salt Water and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Meat Shredded Tuna in Salt Water for free?
Yes! Since Light Meat Shredded Tuna in Salt Water contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Meat Shredded Tuna in Salt Water with water tracking feature?
Nutribit automatically calculates the water content of Light Meat Shredded Tuna in Salt Water and adds it to your daily hydration log. Simply log Light Meat Shredded Tuna in Salt Water in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Meat Shredded Tuna in Salt Water as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Meat Shredded Tuna in Salt Water and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Meat Shredded Tuna in Salt Water nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Meat Shredded Tuna in Salt Water data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Meat Shredded Tuna in Salt Water
Protein in Light Meat Shredded Tuna in Salt Water supports building and repairing tissues.
Builds and repairs tissues in Light Meat Shredded Tuna in Salt Water is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Meat Shredded Tuna in Salt Water supports immune function.
Supports immune function in Light Meat Shredded Tuna in Salt Water is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Meat Shredded Tuna in Salt Water helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Meat Shredded Tuna in Salt Water is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Meat Shredded Tuna in Salt Water provides energy.
Provides energy in Light Meat Shredded Tuna in Salt Water can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Meat Shredded Tuna in Salt Water supports muscle growth and strength.
Supports muscle growth and strength in Light Meat Shredded Tuna in Salt Water is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Meat Shredded Tuna in Salt Water helps in weight management.
Helps in weight management in Light Meat Shredded Tuna in Salt Water promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Meat Shredded Tuna in Salt Water aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Meat Shredded Tuna in Salt Water is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Meat Shredded Tuna in Salt Water supports bone health.
Supports bone health in Light Meat Shredded Tuna in Salt Water plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Meat Shredded Tuna in Salt Water improves skin, hair, and nails.
Improves skin, hair, and nails in Light Meat Shredded Tuna in Salt Water is essential for the health and growth of hair, skin, and nails.
Protein in Light Meat Shredded Tuna in Salt Water regulates blood sugar levels.
Regulates blood sugar levels in Light Meat Shredded Tuna in Salt Water helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 99 calories?
The amount of exercise required to burn off 1 serving Light Meat Shredded Tuna in Salt Water
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.