Banana Nut Premium Cereal
Central Market Classics
8
% from protein70.4
% from carbs70.4
% from fatNutrition Facts
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Banana Nut Premium Cereal Nutrients FAQs
Nutrients
- Vitamin A:Banana Nut Premium Cereal has 1250 IU of Vitamin A.
- Vitamin C:Banana Nut Premium Cereal has 18 mg of Vitamin C.
- Banana Nut Premium Cereal has 52mg of Calcium.
- Banana Nut Premium Cereal has 310mg of Sodium, Na.
- Banana Nut Premium Cereal has 7.2mg of Iron.
What is the calorie content of Banana Nut Premium Cereal?
A typical serving 0.67 cup (59 grams) of Banana Nut Premium Cereal contains approximately 250 calories.
You can check the exact calorie content by logging Banana Nut Premium Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Banana Nut Premium Cereal have?
The amount of fat in Banana Nut Premium Cereal depends on the ingredients and preparation method. On average, one serving 0.67 cup (59 grams) of Banana Nut Premium Cereal contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Banana Nut Premium Cereal have?
The protein content in Banana Nut Premium Cereal depends on the ingredients exists in it. On average, 0.67 cup (59 grams) of Banana Nut Premium Cereal contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Banana Nut Premium Cereal, Download Nutribit app for healthier you!
How much sugar does a Banana Nut Premium Cereal have?
On average, 0.67 cup (59 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Nut Premium Cereal.
How Much carbohydrates (carbs) is in Banana Nut Premium Cereal?
The amount of carbohydrates (carbs) in Banana Nut Premium Cereal depends on its serving size and preparation. On average, 0.67 cup (59 grams) contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Banana Nut Premium Cereal.
How Much Fiber is in Banana Nut Premium Cereal?
Banana Nut Premium Cereal contains approximately 5 grams of fiber in 0.67 cup (59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Nut Premium Cereal for healthier you!
What vitamins and minerals are in a Banana Nut Premium Cereal?
Vitamins in Banana Nut Premium Cereal:
Banana Nut Premium Cereal contains following minerals:
General
Does Banana Nut Premium Cereal contain caffeine?
Banana Nut Premium Cereal does not contain any caffeine.
Does Banana Nut Premium Cereal contain alcohol?
Banana Nut Premium Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Banana Nut Premium Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Nut Premium Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Banana Nut Premium Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Banana Nut Premium Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Nut Premium Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Banana Nut Premium Cereal for free?
Yes! Since Banana Nut Premium Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Banana Nut Premium Cereal with water tracking feature?
Nutribit automatically calculates the water content of Banana Nut Premium Cereal and adds it to your daily hydration log. Simply log Banana Nut Premium Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Banana Nut Premium Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Banana Nut Premium Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Banana Nut Premium Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Banana Nut Premium Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Banana Nut Premium Cereal
Total Carbohydrates in Banana Nut Premium Cereal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Banana Nut Premium Cereal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Banana Nut Premium Cereal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Banana Nut Premium Cereal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Banana Nut Premium Cereal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Banana Nut Premium Cereal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Banana Nut Premium Cereal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Banana Nut Premium Cereal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Banana Nut Premium Cereal aids weight management by helping you feel full longer.
Fiber-rich carbs from Banana Nut Premium Cereal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Banana Nut Premium Cereal enhances brain function and helps improve memory and focus.
Glucose from Banana Nut Premium Cereal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Banana Nut Premium Cereal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Banana Nut Premium Cereal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Banana Nut Premium Cereal promotes gut health by feeding beneficial gut bacteria.
Fiber in Banana Nut Premium Cereal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Banana Nut Premium Cereal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Banana Nut Premium Cereal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Banana Nut Premium Cereal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Banana Nut Premium Cereal, help regulate blood pressure and reduce hypertension risk.
Fiber in Banana Nut Premium Cereal supports digestion.
Fiber in Banana Nut Premium Cereal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Banana Nut Premium Cereal supports heart health.
Soluble fiber in Banana Nut Premium Cereal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Banana Nut Premium Cereal aids in weight management.
Fiber-rich foods in Banana Nut Premium Cereal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Banana Nut Premium Cereal regulates blood sugar.
Fiber in Banana Nut Premium Cereal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Banana Nut Premium Cereal promotes gut health.
Fiber in Banana Nut Premium Cereal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Banana Nut Premium Cereal lowers the risk of colon cancer.
A high-fiber diet from Banana Nut Premium Cereal is linked to a reduced risk of colon cancer.
Fiber in Banana Nut Premium Cereal improves skin health.
Fiber in Banana Nut Premium Cereal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Banana Nut Premium Cereal helps lower blood pressure.
Adequate fiber in Banana Nut Premium Cereal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Banana Nut Premium Cereal boosts immune function.
Fiber in Banana Nut Premium Cereal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Banana Nut Premium Cereal reduces the risk of type 2 diabetes.
Fiber in Banana Nut Premium Cereal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Banana Nut Premium Cereal supports eye health.
Vitamin A in Banana Nut Premium Cereal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Banana Nut Premium Cereal boosts immune function.
Vitamin A in Banana Nut Premium Cereal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Banana Nut Premium Cereal promotes healthy skin.
Vitamin A in Banana Nut Premium Cereal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Banana Nut Premium Cereal enhances reproductive health.
Vitamin A in Banana Nut Premium Cereal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Banana Nut Premium Cereal supports bone health.
Vitamin A in Banana Nut Premium Cereal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Banana Nut Premium Cereal reduces the risk of certain cancers.
Vitamin A in Banana Nut Premium Cereal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Banana Nut Premium Cereal promotes healthy development during pregnancy.
Vitamin A in Banana Nut Premium Cereal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Banana Nut Premium Cereal maintains healthy mucous membranes.
Vitamin A in Banana Nut Premium Cereal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Banana Nut Premium Cereal improves wound healing.
Vitamin A in Banana Nut Premium Cereal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Banana Nut Premium Cereal may reduce the risk of macular degeneration.
Vitamin A in Banana Nut Premium Cereal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup Banana Nut Premium Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.