Beef & Broccoli Premium Skillet Meal
Central Market Classics
24.24
% from protein64.07
% from carbs64.07
% from fatNutrition Facts
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Beef & Broccoli Premium Skillet Meal Nutrients FAQs
Nutrients
- Vitamin A:Beef & Broccoli Premium Skillet Meal has 2250 IU of Vitamin A.
- Vitamin C:Beef & Broccoli Premium Skillet Meal has 30 mg of Vitamin C.
- Beef & Broccoli Premium Skillet Meal has 78mg of Calcium.
- Beef & Broccoli Premium Skillet Meal has 590mg of Sodium, Na.
- Beef & Broccoli Premium Skillet Meal has 2.7mg of Iron.
What is the calorie content of Beef & Broccoli Premium Skillet Meal?
A typical serving 1.75 cups unprepared (227 grams) of Beef & Broccoli Premium Skillet Meal contains approximately 230 calories.
You can check the exact calorie content by logging Beef & Broccoli Premium Skillet Meal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef & Broccoli Premium Skillet Meal have?
The amount of fat in Beef & Broccoli Premium Skillet Meal depends on the ingredients and preparation method. On average, one serving 1.75 cups unprepared (227 grams) of Beef & Broccoli Premium Skillet Meal contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef & Broccoli Premium Skillet Meal have?
The protein content in Beef & Broccoli Premium Skillet Meal depends on the ingredients exists in it. On average, 1.75 cups unprepared (227 grams) of Beef & Broccoli Premium Skillet Meal contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Beef & Broccoli Premium Skillet Meal, Download Nutribit app for healthier you!
How much sugar does a Beef & Broccoli Premium Skillet Meal have?
On average, 1.75 cups unprepared (227 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef & Broccoli Premium Skillet Meal.
How Much carbohydrates (carbs) is in Beef & Broccoli Premium Skillet Meal?
The amount of carbohydrates (carbs) in Beef & Broccoli Premium Skillet Meal depends on its serving size and preparation. On average, 1.75 cups unprepared (227 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef & Broccoli Premium Skillet Meal.
How Much Fiber is in Beef & Broccoli Premium Skillet Meal?
Beef & Broccoli Premium Skillet Meal contains approximately 4 grams of fiber in 1.75 cups unprepared (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef & Broccoli Premium Skillet Meal for healthier you!
What vitamins and minerals are in a Beef & Broccoli Premium Skillet Meal?
Vitamins in Beef & Broccoli Premium Skillet Meal:
Beef & Broccoli Premium Skillet Meal contains following minerals:
General
Does Beef & Broccoli Premium Skillet Meal contain caffeine?
Beef & Broccoli Premium Skillet Meal does not contain any caffeine.
Does Beef & Broccoli Premium Skillet Meal contain alcohol?
Beef & Broccoli Premium Skillet Meal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef & Broccoli Premium Skillet Meal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef & Broccoli Premium Skillet Meal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef & Broccoli Premium Skillet Meal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef & Broccoli Premium Skillet Meal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef & Broccoli Premium Skillet Meal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef & Broccoli Premium Skillet Meal for free?
Yes! Since Beef & Broccoli Premium Skillet Meal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef & Broccoli Premium Skillet Meal with water tracking feature?
Nutribit automatically calculates the water content of Beef & Broccoli Premium Skillet Meal and adds it to your daily hydration log. Simply log Beef & Broccoli Premium Skillet Meal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef & Broccoli Premium Skillet Meal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef & Broccoli Premium Skillet Meal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef & Broccoli Premium Skillet Meal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef & Broccoli Premium Skillet Meal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef & Broccoli Premium Skillet Meal
Protein and Vitamin A in Beef & Broccoli Premium Skillet Meal supports bone health.
Protein in Beef & Broccoli Premium Skillet Meal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Beef & Broccoli Premium Skillet Meal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Beef & Broccoli Premium Skillet Meal supports building and repairing tissues.
Builds and repairs tissues in Beef & Broccoli Premium Skillet Meal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef & Broccoli Premium Skillet Meal supports immune function.
Supports immune function in Beef & Broccoli Premium Skillet Meal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef & Broccoli Premium Skillet Meal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef & Broccoli Premium Skillet Meal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef & Broccoli Premium Skillet Meal provides energy.
Provides energy in Beef & Broccoli Premium Skillet Meal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef & Broccoli Premium Skillet Meal supports muscle growth and strength.
Supports muscle growth and strength in Beef & Broccoli Premium Skillet Meal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef & Broccoli Premium Skillet Meal helps in weight management.
Helps in weight management in Beef & Broccoli Premium Skillet Meal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef & Broccoli Premium Skillet Meal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef & Broccoli Premium Skillet Meal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef & Broccoli Premium Skillet Meal improves skin, hair, and nails.
Improves skin, hair, and nails in Beef & Broccoli Premium Skillet Meal is essential for the health and growth of hair, skin, and nails.
Protein in Beef & Broccoli Premium Skillet Meal regulates blood sugar levels.
Regulates blood sugar levels in Beef & Broccoli Premium Skillet Meal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Beef & Broccoli Premium Skillet Meal supports eye health.
Vitamin A in Beef & Broccoli Premium Skillet Meal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Beef & Broccoli Premium Skillet Meal boosts immune function.
Vitamin A in Beef & Broccoli Premium Skillet Meal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Beef & Broccoli Premium Skillet Meal promotes healthy skin.
Vitamin A in Beef & Broccoli Premium Skillet Meal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Beef & Broccoli Premium Skillet Meal enhances reproductive health.
Vitamin A in Beef & Broccoli Premium Skillet Meal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Beef & Broccoli Premium Skillet Meal reduces the risk of certain cancers.
Vitamin A in Beef & Broccoli Premium Skillet Meal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Beef & Broccoli Premium Skillet Meal promotes healthy development during pregnancy.
Vitamin A in Beef & Broccoli Premium Skillet Meal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Beef & Broccoli Premium Skillet Meal maintains healthy mucous membranes.
Vitamin A in Beef & Broccoli Premium Skillet Meal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Beef & Broccoli Premium Skillet Meal improves wound healing.
Vitamin A in Beef & Broccoli Premium Skillet Meal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Beef & Broccoli Premium Skillet Meal may reduce the risk of macular degeneration.
Vitamin A in Beef & Broccoli Premium Skillet Meal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Beef & Broccoli Premium Skillet Meal supports fluid balance.
Maintains Fluid Balance in Beef & Broccoli Premium Skillet Meal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef & Broccoli Premium Skillet Meal supports nerve function.
Supports Nerve Function in Beef & Broccoli Premium Skillet Meal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef & Broccoli Premium Skillet Meal helps regulate blood pressure.
Regulates Blood Pressure in Beef & Broccoli Premium Skillet Meal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef & Broccoli Premium Skillet Meal supports muscle function.
Aids Muscle Function in Beef & Broccoli Premium Skillet Meal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef & Broccoli Premium Skillet Meal aids nutrient absorption.
Improves Nutrient Absorption in Beef & Broccoli Premium Skillet Meal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef & Broccoli Premium Skillet Meal helps balance pH levels.
Balances pH Levels in Beef & Broccoli Premium Skillet Meal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef & Broccoli Premium Skillet Meal supports bone health.
Supports Bone Health in Beef & Broccoli Premium Skillet Meal helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1.75 cups unprepared Beef & Broccoli Premium Skillet Meal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.