Caesar Salad with Grilled Flat Iron Steak

World of Beer

12.05

% from protein

11.61

% from carbs

11.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
910
% Daily value*

Total Fat 76 g
116.9%

Saturated 20 g
100%

Cholesterol 125 mg
41.7%

Sodium, Na 2690 mg
117%

Total Carbohydrates 26 g
9.5%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 27 g
54%

Vitamin A 8500 IU

Vitamin C 36 mg

Calcium 325 mg

Iron 3.6 mg

Caesar Salad with Grilled Flat Iron Steak Nutrients FAQs

Nutrients

What is the calorie content of Caesar Salad with Grilled Flat Iron Steak?

A typical serving 1 Serving of Caesar Salad with Grilled Flat Iron Steak contains approximately 910 calories.

You can check the exact calorie content by logging Caesar Salad with Grilled Flat Iron Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caesar Salad with Grilled Flat Iron Steak have?

The amount of fat in Caesar Salad with Grilled Flat Iron Steak depends on the ingredients and preparation method. On average, one serving 1 Serving of Caesar Salad with Grilled Flat Iron Steak contains approximately 76 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caesar Salad with Grilled Flat Iron Steak have?

The protein content in Caesar Salad with Grilled Flat Iron Steak depends on the ingredients exists in it. On average, 1 Serving of Caesar Salad with Grilled Flat Iron Steak contains approximately 27 grams of protein.

Know your exact protein requirement and how much protein you get from Caesar Salad with Grilled Flat Iron Steak, Download Nutribit app for healthier you!

How much sugar does a Caesar Salad with Grilled Flat Iron Steak have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caesar Salad with Grilled Flat Iron Steak.

How Much carbohydrates (carbs) is in Caesar Salad with Grilled Flat Iron Steak?

The amount of carbohydrates (carbs) in Caesar Salad with Grilled Flat Iron Steak depends on its serving size and preparation. On average, 1 Serving contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caesar Salad with Grilled Flat Iron Steak.

How Much Fiber is in Caesar Salad with Grilled Flat Iron Steak?

Caesar Salad with Grilled Flat Iron Steak contains approximately 4 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Caesar Salad with Grilled Flat Iron Steak for healthier you!

What vitamins and minerals are in a Caesar Salad with Grilled Flat Iron Steak?

Vitamins in Caesar Salad with Grilled Flat Iron Steak:

  • Vitamin A:Caesar Salad with Grilled Flat Iron Steak has 8500 IU of Vitamin A.
  • Vitamin C:Caesar Salad with Grilled Flat Iron Steak has 36 mg of Vitamin C.

Caesar Salad with Grilled Flat Iron Steak contains following minerals:

  • Caesar Salad with Grilled Flat Iron Steak has 325mg of Calcium.
  • Caesar Salad with Grilled Flat Iron Steak has 2690mg of Sodium, Na.
  • Caesar Salad with Grilled Flat Iron Steak has 3.6mg of Iron.

General

Does Caesar Salad with Grilled Flat Iron Steak contain caffeine?

Caesar Salad with Grilled Flat Iron Steak does not contain any caffeine.

Does Caesar Salad with Grilled Flat Iron Steak contain alcohol?

Caesar Salad with Grilled Flat Iron Steak does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caesar Salad with Grilled Flat Iron Steak?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caesar Salad with Grilled Flat Iron Steak and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caesar Salad with Grilled Flat Iron Steak quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caesar Salad with Grilled Flat Iron Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caesar Salad with Grilled Flat Iron Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caesar Salad with Grilled Flat Iron Steak for free?

Yes! Since Caesar Salad with Grilled Flat Iron Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caesar Salad with Grilled Flat Iron Steak with water tracking feature?

Nutribit automatically calculates the water content of Caesar Salad with Grilled Flat Iron Steak and adds it to your daily hydration log. Simply log Caesar Salad with Grilled Flat Iron Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caesar Salad with Grilled Flat Iron Steak as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caesar Salad with Grilled Flat Iron Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caesar Salad with Grilled Flat Iron Steak nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caesar Salad with Grilled Flat Iron Steak data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caesar Salad with Grilled Flat Iron Steak

Protein and Vitamin A in Caesar Salad with Grilled Flat Iron Steak supports bone health.

  • Protein in Caesar Salad with Grilled Flat Iron Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Caesar Salad with Grilled Flat Iron Steak contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Caesar Salad with Grilled Flat Iron Steak supports building and repairing tissues.

Builds and repairs tissues in Caesar Salad with Grilled Flat Iron Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caesar Salad with Grilled Flat Iron Steak supports immune function.

Supports immune function in Caesar Salad with Grilled Flat Iron Steak is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caesar Salad with Grilled Flat Iron Steak helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caesar Salad with Grilled Flat Iron Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caesar Salad with Grilled Flat Iron Steak provides energy.

Provides energy in Caesar Salad with Grilled Flat Iron Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caesar Salad with Grilled Flat Iron Steak supports muscle growth and strength.

Supports muscle growth and strength in Caesar Salad with Grilled Flat Iron Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caesar Salad with Grilled Flat Iron Steak helps in weight management.

Helps in weight management in Caesar Salad with Grilled Flat Iron Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caesar Salad with Grilled Flat Iron Steak aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caesar Salad with Grilled Flat Iron Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caesar Salad with Grilled Flat Iron Steak improves skin, hair, and nails.

Improves skin, hair, and nails in Caesar Salad with Grilled Flat Iron Steak is essential for the health and growth of hair, skin, and nails.

Protein in Caesar Salad with Grilled Flat Iron Steak regulates blood sugar levels.

Regulates blood sugar levels in Caesar Salad with Grilled Flat Iron Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak supports eye health.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak boosts immune function.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak promotes healthy skin.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak enhances reproductive health.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak reduces the risk of certain cancers.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak promotes healthy development during pregnancy.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak maintains healthy mucous membranes.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak improves wound healing.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak may reduce the risk of macular degeneration.

Vitamin A in Caesar Salad with Grilled Flat Iron Steak, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports bone health.

Calcium in Caesar Salad with Grilled Flat Iron Steak is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports muscle function.

Calcium in Caesar Salad with Grilled Flat Iron Steak plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports heart health.

Calcium in Caesar Salad with Grilled Flat Iron Steak helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports nerve transmission.

Calcium in Caesar Salad with Grilled Flat Iron Steak is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports blood clotting.

Calcium in Caesar Salad with Grilled Flat Iron Steak is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports hormonal secretion.

Calcium in Caesar Salad with Grilled Flat Iron Steak regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports weight management.

Calcium in Caesar Salad with Grilled Flat Iron Steak may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports dental health.

Calcium in Caesar Salad with Grilled Flat Iron Steak strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Caesar Salad with Grilled Flat Iron Steak supports blood pressure regulation.

Calcium in Caesar Salad with Grilled Flat Iron Steak, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak supports fluid balance.

Maintains Fluid Balance in Caesar Salad with Grilled Flat Iron Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak supports nerve function.

Supports Nerve Function in Caesar Salad with Grilled Flat Iron Steak helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak helps regulate blood pressure.

Regulates Blood Pressure in Caesar Salad with Grilled Flat Iron Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak supports muscle function.

Aids Muscle Function in Caesar Salad with Grilled Flat Iron Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak aids nutrient absorption.

Improves Nutrient Absorption in Caesar Salad with Grilled Flat Iron Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak helps balance pH levels.

Balances pH Levels in Caesar Salad with Grilled Flat Iron Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Caesar Salad with Grilled Flat Iron Steak supports bone health.

Supports Bone Health in Caesar Salad with Grilled Flat Iron Steak helps retain calcium and prevent the loss of bone density over time.

How to burn 910 calories?

The amount of exercise required to burn off 1 Serving Caesar Salad with Grilled Flat Iron Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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