Spring Greens and Kale Salad with Grilled Chicken Breast
World of Beer
28.57
% from protein32.56
% from carbs32.56
% from fatNutrition Facts
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Spring Greens and Kale Salad with Grilled Chicken Breast Nutrients FAQs
Nutrients
- Vitamin A:Spring Greens and Kale Salad with Grilled Chicken Breast has 12500 IU of Vitamin A.
- Vitamin C:Spring Greens and Kale Salad with Grilled Chicken Breast has 126 mg of Vitamin C.
- Spring Greens and Kale Salad with Grilled Chicken Breast has 260mg of Calcium.
- Spring Greens and Kale Salad with Grilled Chicken Breast has 830mg of Sodium, Na.
- Spring Greens and Kale Salad with Grilled Chicken Breast has 7.2mg of Iron.
What is the calorie content of Spring Greens and Kale Salad with Grilled Chicken Breast?
A typical serving 1 Serving of Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 620 calories.
You can check the exact calorie content by logging Spring Greens and Kale Salad with Grilled Chicken Breast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spring Greens and Kale Salad with Grilled Chicken Breast have?
The amount of fat in Spring Greens and Kale Salad with Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 Serving of Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spring Greens and Kale Salad with Grilled Chicken Breast have?
The protein content in Spring Greens and Kale Salad with Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 Serving of Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Spring Greens and Kale Salad with Grilled Chicken Breast, Download Nutribit app for healthier you!
How much sugar does a Spring Greens and Kale Salad with Grilled Chicken Breast have?
On average, 1 Serving contains about 32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spring Greens and Kale Salad with Grilled Chicken Breast.
How Much carbohydrates (carbs) is in Spring Greens and Kale Salad with Grilled Chicken Breast?
The amount of carbohydrates (carbs) in Spring Greens and Kale Salad with Grilled Chicken Breast depends on its serving size and preparation. On average, 1 Serving contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spring Greens and Kale Salad with Grilled Chicken Breast.
How Much Fiber is in Spring Greens and Kale Salad with Grilled Chicken Breast?
Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 7 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spring Greens and Kale Salad with Grilled Chicken Breast for healthier you!
What vitamins and minerals are in a Spring Greens and Kale Salad with Grilled Chicken Breast?
Vitamins in Spring Greens and Kale Salad with Grilled Chicken Breast:
Spring Greens and Kale Salad with Grilled Chicken Breast contains following minerals:
General
Does Spring Greens and Kale Salad with Grilled Chicken Breast contain caffeine?
Spring Greens and Kale Salad with Grilled Chicken Breast does not contain any caffeine.
Does Spring Greens and Kale Salad with Grilled Chicken Breast contain alcohol?
Spring Greens and Kale Salad with Grilled Chicken Breast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spring Greens and Kale Salad with Grilled Chicken Breast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spring Greens and Kale Salad with Grilled Chicken Breast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spring Greens and Kale Salad with Grilled Chicken Breast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spring Greens and Kale Salad with Grilled Chicken Breast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spring Greens and Kale Salad with Grilled Chicken Breast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spring Greens and Kale Salad with Grilled Chicken Breast for free?
Yes! Since Spring Greens and Kale Salad with Grilled Chicken Breast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spring Greens and Kale Salad with Grilled Chicken Breast with water tracking feature?
Nutribit automatically calculates the water content of Spring Greens and Kale Salad with Grilled Chicken Breast and adds it to your daily hydration log. Simply log Spring Greens and Kale Salad with Grilled Chicken Breast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spring Greens and Kale Salad with Grilled Chicken Breast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spring Greens and Kale Salad with Grilled Chicken Breast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spring Greens and Kale Salad with Grilled Chicken Breast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spring Greens and Kale Salad with Grilled Chicken Breast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spring Greens and Kale Salad with Grilled Chicken Breast
Protein and Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast supports bone health.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spring Greens and Kale Salad with Grilled Chicken Breast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spring Greens and Kale Salad with Grilled Chicken Breast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spring Greens and Kale Salad with Grilled Chicken Breast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spring Greens and Kale Salad with Grilled Chicken Breast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast aids weight management by helping you feel full longer.
Fiber-rich carbs from Spring Greens and Kale Salad with Grilled Chicken Breast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast enhances brain function and helps improve memory and focus.
Glucose from Spring Greens and Kale Salad with Grilled Chicken Breast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spring Greens and Kale Salad with Grilled Chicken Breast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast promotes gut health by feeding beneficial gut bacteria.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spring Greens and Kale Salad with Grilled Chicken Breast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spring Greens and Kale Salad with Grilled Chicken Breast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spring Greens and Kale Salad with Grilled Chicken Breast, help regulate blood pressure and reduce hypertension risk.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast supports building and repairing tissues.
Builds and repairs tissues in Spring Greens and Kale Salad with Grilled Chicken Breast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast supports immune function.
Supports immune function in Spring Greens and Kale Salad with Grilled Chicken Breast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spring Greens and Kale Salad with Grilled Chicken Breast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast provides energy.
Provides energy in Spring Greens and Kale Salad with Grilled Chicken Breast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast supports muscle growth and strength.
Supports muscle growth and strength in Spring Greens and Kale Salad with Grilled Chicken Breast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast helps in weight management.
Helps in weight management in Spring Greens and Kale Salad with Grilled Chicken Breast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spring Greens and Kale Salad with Grilled Chicken Breast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast improves skin, hair, and nails.
Improves skin, hair, and nails in Spring Greens and Kale Salad with Grilled Chicken Breast is essential for the health and growth of hair, skin, and nails.
Protein in Spring Greens and Kale Salad with Grilled Chicken Breast regulates blood sugar levels.
Regulates blood sugar levels in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast supports digestion.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast supports heart health.
Soluble fiber in Spring Greens and Kale Salad with Grilled Chicken Breast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast aids in weight management.
Fiber-rich foods in Spring Greens and Kale Salad with Grilled Chicken Breast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast regulates blood sugar.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast promotes gut health.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast lowers the risk of colon cancer.
A high-fiber diet from Spring Greens and Kale Salad with Grilled Chicken Breast is linked to a reduced risk of colon cancer.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast improves skin health.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast helps lower blood pressure.
Adequate fiber in Spring Greens and Kale Salad with Grilled Chicken Breast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast boosts immune function.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast reduces the risk of type 2 diabetes.
Fiber in Spring Greens and Kale Salad with Grilled Chicken Breast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast supports eye health.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast boosts immune function.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast promotes healthy skin.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast enhances reproductive health.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast reduces the risk of certain cancers.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast promotes healthy development during pregnancy.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast maintains healthy mucous membranes.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast improves wound healing.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast may reduce the risk of macular degeneration.
Vitamin A in Spring Greens and Kale Salad with Grilled Chicken Breast, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports bone health.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports muscle function.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports heart health.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports nerve transmission.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports blood clotting.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports hormonal secretion.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports weight management.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports dental health.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast supports blood pressure regulation.
Calcium in Spring Greens and Kale Salad with Grilled Chicken Breast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast supports fluid balance.
Maintains Fluid Balance in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast supports nerve function.
Supports Nerve Function in Spring Greens and Kale Salad with Grilled Chicken Breast helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate blood pressure.
Regulates Blood Pressure in Spring Greens and Kale Salad with Grilled Chicken Breast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast supports muscle function.
Aids Muscle Function in Spring Greens and Kale Salad with Grilled Chicken Breast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast aids nutrient absorption.
Improves Nutrient Absorption in Spring Greens and Kale Salad with Grilled Chicken Breast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast helps balance pH levels.
Balances pH Levels in Spring Greens and Kale Salad with Grilled Chicken Breast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spring Greens and Kale Salad with Grilled Chicken Breast supports bone health.
Supports Bone Health in Spring Greens and Kale Salad with Grilled Chicken Breast helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Spring Greens and Kale Salad with Grilled Chicken Breast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.