Spring Greens and Kale Salad with Grilled Chicken Breast

World of Beer

Total Energy

620

kcal

32.56

% from carbs

28.57

% from protein

38.87

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

7g

35%

Cholesterol

105mg

35%

Sodium, Na

830mg

36.1%

Total Carbohydrates

49g

17.8%

Fiber

7g

25%

Sugars

32g

64%

Protein

43g

86%

Calcium, Ca

260mg

Iron, Fe

7.2mg

Vitamin A, IU

12500IU

Vitamin C, total ascorbic acid

126mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spring Greens and Kale Salad with Grilled Chicken Breast

A typical serving 1 Serving of Spring Greens and Kale Salad with Grilled Chicken Breast (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spring Greens and Kale Salad with Grilled Chicken Breast depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spring Greens and Kale Salad with Grilled Chicken Breast depends on the ingredients exists in it. On average, 1 Serving of Spring Greens and Kale Salad with Grilled Chicken Breast (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 32 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 49 grams of carbohydrates.

Spring Greens and Kale Salad with Grilled Chicken Breast contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 Serving Spring Greens and Kale Salad with Grilled Chicken Breast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.