Balsamic Vinaigrette Fresh Caprese Salad

World Kitchens

21.15

% from protein

3.52

% from carbs

3.52

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
220
% Daily value*
Total Fat 19 g
29.2%
Saturated 10 g
50%
Cholesterol 45 mg
15%
Sodium, Na 50 mg
2.2%
Potassium, K 62 mg
1.3%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 12 g
24%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 241 mg
Iron 0 mg
Sugars, added 0 g

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Balsamic Vinaigrette Fresh Caprese Salad Nutrients FAQs

Nutrients

What is the calorie content of Balsamic Vinaigrette Fresh Caprese Salad?

A typical serving 1 serving (100 grams) of Balsamic Vinaigrette Fresh Caprese Salad contains approximately 220 calories.

You can check the exact calorie content by logging Balsamic Vinaigrette Fresh Caprese Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Balsamic Vinaigrette Fresh Caprese Salad have?

The amount of fat in Balsamic Vinaigrette Fresh Caprese Salad depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Balsamic Vinaigrette Fresh Caprese Salad contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Balsamic Vinaigrette Fresh Caprese Salad have?

The protein content in Balsamic Vinaigrette Fresh Caprese Salad depends on the ingredients exists in it. On average, 1 serving (100 grams) of Balsamic Vinaigrette Fresh Caprese Salad contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Balsamic Vinaigrette Fresh Caprese Salad, Download Nutribit app for healthier you!

How much sugar does a Balsamic Vinaigrette Fresh Caprese Salad have?

On average, 1 serving (100 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Balsamic Vinaigrette Fresh Caprese Salad.

How Much carbohydrates (carbs) is in Balsamic Vinaigrette Fresh Caprese Salad?

The amount of carbohydrates (carbs) in Balsamic Vinaigrette Fresh Caprese Salad depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Balsamic Vinaigrette Fresh Caprese Salad.

How Much Fiber is in Balsamic Vinaigrette Fresh Caprese Salad?

Balsamic Vinaigrette Fresh Caprese Salad contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Balsamic Vinaigrette Fresh Caprese Salad for healthier you!

What vitamins and minerals are in a Balsamic Vinaigrette Fresh Caprese Salad?

Balsamic Vinaigrette Fresh Caprese Salad contains following minerals:

  • Balsamic Vinaigrette Fresh Caprese Salad has 241mg of Calcium.
  • Balsamic Vinaigrette Fresh Caprese Salad has 50mg of Sodium, Na.
  • Balsamic Vinaigrette Fresh Caprese Salad has 62mg of Potassium, K.

General

Does Balsamic Vinaigrette Fresh Caprese Salad contain caffeine?

Balsamic Vinaigrette Fresh Caprese Salad does not contain any caffeine.

Does Balsamic Vinaigrette Fresh Caprese Salad contain alcohol?

Balsamic Vinaigrette Fresh Caprese Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Balsamic Vinaigrette Fresh Caprese Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Balsamic Vinaigrette Fresh Caprese Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Balsamic Vinaigrette Fresh Caprese Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Balsamic Vinaigrette Fresh Caprese Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Balsamic Vinaigrette Fresh Caprese Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Balsamic Vinaigrette Fresh Caprese Salad for free?

Yes! Since Balsamic Vinaigrette Fresh Caprese Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Balsamic Vinaigrette Fresh Caprese Salad with water tracking feature?

Nutribit automatically calculates the water content of Balsamic Vinaigrette Fresh Caprese Salad and adds it to your daily hydration log. Simply log Balsamic Vinaigrette Fresh Caprese Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Balsamic Vinaigrette Fresh Caprese Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Balsamic Vinaigrette Fresh Caprese Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Balsamic Vinaigrette Fresh Caprese Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Balsamic Vinaigrette Fresh Caprese Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Balsamic Vinaigrette Fresh Caprese Salad

Protein in Balsamic Vinaigrette Fresh Caprese Salad supports building and repairing tissues.

Builds and repairs tissues in Balsamic Vinaigrette Fresh Caprese Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Balsamic Vinaigrette Fresh Caprese Salad supports immune function.

Supports immune function in Balsamic Vinaigrette Fresh Caprese Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Balsamic Vinaigrette Fresh Caprese Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Balsamic Vinaigrette Fresh Caprese Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Balsamic Vinaigrette Fresh Caprese Salad provides energy.

Provides energy in Balsamic Vinaigrette Fresh Caprese Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Balsamic Vinaigrette Fresh Caprese Salad supports muscle growth and strength.

Supports muscle growth and strength in Balsamic Vinaigrette Fresh Caprese Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Balsamic Vinaigrette Fresh Caprese Salad helps in weight management.

Helps in weight management in Balsamic Vinaigrette Fresh Caprese Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Balsamic Vinaigrette Fresh Caprese Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Balsamic Vinaigrette Fresh Caprese Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Balsamic Vinaigrette Fresh Caprese Salad supports bone health.

Supports bone health in Balsamic Vinaigrette Fresh Caprese Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Balsamic Vinaigrette Fresh Caprese Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Balsamic Vinaigrette Fresh Caprese Salad is essential for the health and growth of hair, skin, and nails.

Protein in Balsamic Vinaigrette Fresh Caprese Salad regulates blood sugar levels.

Regulates blood sugar levels in Balsamic Vinaigrette Fresh Caprese Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports bone health.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports muscle function.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports heart health.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports nerve transmission.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports blood clotting.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports hormonal secretion.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports weight management.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports dental health.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad supports blood pressure regulation.

Calcium in Balsamic Vinaigrette Fresh Caprese Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 220 calories?

The amount of exercise required to burn off 1 serving Balsamic Vinaigrette Fresh Caprese Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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