Super Meal, Vanilla Chai

Purium

Total Energy

190

kcal

28.14

% from carbs

40.2

% from protein

31.66

% from fats

In 44 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

30mg

1.3%

Total Carbohydrates

14g

5.1%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

7.2mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Super Meal, Vanilla Chai

A typical serving 3 scoops of Super Meal, Vanilla Chai (44 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Super Meal, Vanilla Chai depends on the ingredients and preparation method. On average, one serving 3 scoops (44 grams) of Super Meal, Vanilla Chai contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Super Meal, Vanilla Chai depends on the ingredients exists in it. On average, 3 scoops of Super Meal, Vanilla Chai (about 44 grams) contains approximately 20 grams of protein.

On average, 3 scoops (about 44 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scoops (about 44 grams) contains about 14 grams of carbohydrates.

Super Meal, Vanilla Chai contains approximately 5 grams of fiber in 3 scoops (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 3 scoops Super Meal, Vanilla Chai

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.