Instant Oatmeal, Maple Y Azucar Morena

Mom Brands

12.08

% from protein

72.51

% from carbs

72.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.3 g
1.5%
Polyunsaturated 0.8 g
Monounsaturated 0.6 g
Sodium, Na 210 mg
9.1%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 2500 IU
Calcium 130 mg
Iron 3.6 mg

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Instant Oatmeal, Maple Y Azucar Morena Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Maple Y Azucar Morena?

A typical serving 1 sobre (28 grams) of Instant Oatmeal, Maple Y Azucar Morena contains approximately 100 calories.

You can check the exact calorie content by logging Instant Oatmeal, Maple Y Azucar Morena in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Maple Y Azucar Morena have?

The amount of fat in Instant Oatmeal, Maple Y Azucar Morena depends on the ingredients and preparation method. On average, one serving 1 sobre (28 grams) of Instant Oatmeal, Maple Y Azucar Morena contains approximately 1.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Maple Y Azucar Morena have?

The protein content in Instant Oatmeal, Maple Y Azucar Morena depends on the ingredients exists in it. On average, 1 sobre (28 grams) of Instant Oatmeal, Maple Y Azucar Morena contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Maple Y Azucar Morena, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Maple Y Azucar Morena have?

On average, 1 sobre (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Maple Y Azucar Morena.

How Much carbohydrates (carbs) is in Instant Oatmeal, Maple Y Azucar Morena?

The amount of carbohydrates (carbs) in Instant Oatmeal, Maple Y Azucar Morena depends on its serving size and preparation. On average, 1 sobre (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Maple Y Azucar Morena.

How Much Fiber is in Instant Oatmeal, Maple Y Azucar Morena?

Instant Oatmeal, Maple Y Azucar Morena contains approximately 3 grams of fiber in 1 sobre (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Maple Y Azucar Morena for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Maple Y Azucar Morena?

Vitamins in Instant Oatmeal, Maple Y Azucar Morena:

  • Vitamin A:Instant Oatmeal, Maple Y Azucar Morena has 2500 IU of Vitamin A.

Instant Oatmeal, Maple Y Azucar Morena contains following minerals:

  • Instant Oatmeal, Maple Y Azucar Morena has 130mg of Calcium.
  • Instant Oatmeal, Maple Y Azucar Morena has 210mg of Sodium, Na.
  • Instant Oatmeal, Maple Y Azucar Morena has 3.6mg of Iron.

General

Does Instant Oatmeal, Maple Y Azucar Morena contain caffeine?

Instant Oatmeal, Maple Y Azucar Morena does not contain any caffeine.

Does Instant Oatmeal, Maple Y Azucar Morena contain alcohol?

Instant Oatmeal, Maple Y Azucar Morena does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Maple Y Azucar Morena?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Maple Y Azucar Morena and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Maple Y Azucar Morena quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Maple Y Azucar Morena in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Maple Y Azucar Morena and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Maple Y Azucar Morena for free?

Yes! Since Instant Oatmeal, Maple Y Azucar Morena contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Maple Y Azucar Morena with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Maple Y Azucar Morena and adds it to your daily hydration log. Simply log Instant Oatmeal, Maple Y Azucar Morena in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Maple Y Azucar Morena as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Maple Y Azucar Morena and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Maple Y Azucar Morena nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Maple Y Azucar Morena data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Maple Y Azucar Morena

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena supports eye health.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena boosts immune function.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena promotes healthy skin.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena enhances reproductive health.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena supports bone health.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena improves wound healing.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal, Maple Y Azucar Morena, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 100 calories?

The amount of exercise required to burn off 1 sobre Instant Oatmeal, Maple Y Azucar Morena

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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