Instant Oatmeal, Ogre Apple Cinnamon

Mom Brands

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 35 g(35g)
Amount per serving
Calories
130
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 180 mg
7.8%
Potassium, K 95 mg
2%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 3 g
6%
Vitamin A 1000 IU
Vitamin C 0 mg
Calcium 130 mg
Iron 4.5 mg

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Instant Oatmeal, Ogre Apple Cinnamon Nutrients FAQs

Nutrients

What is the calorie content of Instant Oatmeal, Ogre Apple Cinnamon?

A typical serving 1 pouch (35 grams) of Instant Oatmeal, Ogre Apple Cinnamon contains approximately 130 calories.

You can check the exact calorie content by logging Instant Oatmeal, Ogre Apple Cinnamon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Oatmeal, Ogre Apple Cinnamon have?

The amount of fat in Instant Oatmeal, Ogre Apple Cinnamon depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Instant Oatmeal, Ogre Apple Cinnamon contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Oatmeal, Ogre Apple Cinnamon have?

The protein content in Instant Oatmeal, Ogre Apple Cinnamon depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Instant Oatmeal, Ogre Apple Cinnamon contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Oatmeal, Ogre Apple Cinnamon, Download Nutribit app for healthier you!

How much sugar does a Instant Oatmeal, Ogre Apple Cinnamon have?

On average, 1 pouch (35 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal, Ogre Apple Cinnamon.

How Much carbohydrates (carbs) is in Instant Oatmeal, Ogre Apple Cinnamon?

The amount of carbohydrates (carbs) in Instant Oatmeal, Ogre Apple Cinnamon depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Oatmeal, Ogre Apple Cinnamon.

How Much Fiber is in Instant Oatmeal, Ogre Apple Cinnamon?

Instant Oatmeal, Ogre Apple Cinnamon contains approximately 2 grams of fiber in 1 pouch (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal, Ogre Apple Cinnamon for healthier you!

What vitamins and minerals are in a Instant Oatmeal, Ogre Apple Cinnamon?

Vitamins in Instant Oatmeal, Ogre Apple Cinnamon:

  • Vitamin A:Instant Oatmeal, Ogre Apple Cinnamon has 1000 IU of Vitamin A.

Instant Oatmeal, Ogre Apple Cinnamon contains following minerals:

  • Instant Oatmeal, Ogre Apple Cinnamon has 130mg of Calcium.
  • Instant Oatmeal, Ogre Apple Cinnamon has 180mg of Sodium, Na.
  • Instant Oatmeal, Ogre Apple Cinnamon has 95mg of Potassium, K.
  • Instant Oatmeal, Ogre Apple Cinnamon has 4.5mg of Iron.

General

Does Instant Oatmeal, Ogre Apple Cinnamon contain caffeine?

Instant Oatmeal, Ogre Apple Cinnamon does not contain any caffeine.

Does Instant Oatmeal, Ogre Apple Cinnamon contain alcohol?

Instant Oatmeal, Ogre Apple Cinnamon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Oatmeal, Ogre Apple Cinnamon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal, Ogre Apple Cinnamon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Oatmeal, Ogre Apple Cinnamon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Oatmeal, Ogre Apple Cinnamon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal, Ogre Apple Cinnamon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Oatmeal, Ogre Apple Cinnamon for free?

Yes! Since Instant Oatmeal, Ogre Apple Cinnamon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Oatmeal, Ogre Apple Cinnamon with water tracking feature?

Nutribit automatically calculates the water content of Instant Oatmeal, Ogre Apple Cinnamon and adds it to your daily hydration log. Simply log Instant Oatmeal, Ogre Apple Cinnamon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Oatmeal, Ogre Apple Cinnamon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal, Ogre Apple Cinnamon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Oatmeal, Ogre Apple Cinnamon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Oatmeal, Ogre Apple Cinnamon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Oatmeal, Ogre Apple Cinnamon

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon supports eye health.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon boosts immune function.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon promotes healthy skin.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon enhances reproductive health.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon supports bone health.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon reduces the risk of certain cancers.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon promotes healthy development during pregnancy.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon maintains healthy mucous membranes.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon improves wound healing.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon may reduce the risk of macular degeneration.

Vitamin A in Instant Oatmeal, Ogre Apple Cinnamon, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 130 calories?

The amount of exercise required to burn off 1 pouch Instant Oatmeal, Ogre Apple Cinnamon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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