Dragonberry Oatmeal
Mom Brands
8.99
% from protein80.9
% from carbs80.9
% from fatNutrition Facts
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Dragonberry Oatmeal Nutrients FAQs
Nutrients
- Vitamin A:Dragonberry Oatmeal has 1000 IU of Vitamin A.
- Vitamin C:Dragonberry Oatmeal has 1.2 mg of Vitamin C.
- Dragonberry Oatmeal has 130mg of Calcium.
- Dragonberry Oatmeal has 180mg of Sodium, Na.
- Dragonberry Oatmeal has 3.6mg of Iron.
What is the calorie content of Dragonberry Oatmeal?
A typical serving 1 pouch (35 grams) of Dragonberry Oatmeal contains approximately 130 calories.
You can check the exact calorie content by logging Dragonberry Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dragonberry Oatmeal have?
The amount of fat in Dragonberry Oatmeal depends on the ingredients and preparation method. On average, one serving 1 pouch (35 grams) of Dragonberry Oatmeal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dragonberry Oatmeal have?
The protein content in Dragonberry Oatmeal depends on the ingredients exists in it. On average, 1 pouch (35 grams) of Dragonberry Oatmeal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Dragonberry Oatmeal, Download Nutribit app for healthier you!
How much sugar does a Dragonberry Oatmeal have?
On average, 1 pouch (35 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dragonberry Oatmeal.
How Much carbohydrates (carbs) is in Dragonberry Oatmeal?
The amount of carbohydrates (carbs) in Dragonberry Oatmeal depends on its serving size and preparation. On average, 1 pouch (35 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dragonberry Oatmeal.
How Much Fiber is in Dragonberry Oatmeal?
Dragonberry Oatmeal contains approximately 2 grams of fiber in 1 pouch (35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dragonberry Oatmeal for healthier you!
What vitamins and minerals are in a Dragonberry Oatmeal?
Vitamins in Dragonberry Oatmeal:
Dragonberry Oatmeal contains following minerals:
General
Does Dragonberry Oatmeal contain caffeine?
Dragonberry Oatmeal does not contain any caffeine.
Does Dragonberry Oatmeal contain alcohol?
Dragonberry Oatmeal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dragonberry Oatmeal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragonberry Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dragonberry Oatmeal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dragonberry Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragonberry Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dragonberry Oatmeal for free?
Yes! Since Dragonberry Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dragonberry Oatmeal with water tracking feature?
Nutribit automatically calculates the water content of Dragonberry Oatmeal and adds it to your daily hydration log. Simply log Dragonberry Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dragonberry Oatmeal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dragonberry Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dragonberry Oatmeal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dragonberry Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dragonberry Oatmeal
Vitamin A in Dragonberry Oatmeal supports eye health.
Vitamin A in Dragonberry Oatmeal is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dragonberry Oatmeal boosts immune function.
Vitamin A in Dragonberry Oatmeal helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dragonberry Oatmeal promotes healthy skin.
Vitamin A in Dragonberry Oatmeal supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dragonberry Oatmeal enhances reproductive health.
Vitamin A in Dragonberry Oatmeal plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dragonberry Oatmeal supports bone health.
Vitamin A in Dragonberry Oatmeal contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dragonberry Oatmeal reduces the risk of certain cancers.
Vitamin A in Dragonberry Oatmeal helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dragonberry Oatmeal promotes healthy development during pregnancy.
Vitamin A in Dragonberry Oatmeal is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dragonberry Oatmeal maintains healthy mucous membranes.
Vitamin A in Dragonberry Oatmeal helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dragonberry Oatmeal improves wound healing.
Vitamin A in Dragonberry Oatmeal promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dragonberry Oatmeal may reduce the risk of macular degeneration.
Vitamin A in Dragonberry Oatmeal, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 1 pouch Dragonberry Oatmeal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.