Smart & Natural, Black Forest Smoked Ham
Olymel
70.97
% from protein0
% from carbs0
% from fatNutrition Facts
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Smart & Natural, Black Forest Smoked Ham Nutrients FAQs
Nutrients
- Smart & Natural, Black Forest Smoked Ham has 10mg of Calcium.
- Smart & Natural, Black Forest Smoked Ham has 510mg of Sodium, Na.
- Smart & Natural, Black Forest Smoked Ham has 300mg of Potassium, K.
- Smart & Natural, Black Forest Smoked Ham has 0.5mg of Iron.
What is the calorie content of Smart & Natural, Black Forest Smoked Ham?
A typical serving 4 slices (60 grams) of Smart & Natural, Black Forest Smoked Ham contains approximately 60 calories.
You can check the exact calorie content by logging Smart & Natural, Black Forest Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart & Natural, Black Forest Smoked Ham have?
The amount of fat in Smart & Natural, Black Forest Smoked Ham depends on the ingredients and preparation method. On average, one serving 4 slices (60 grams) of Smart & Natural, Black Forest Smoked Ham contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart & Natural, Black Forest Smoked Ham have?
The protein content in Smart & Natural, Black Forest Smoked Ham depends on the ingredients exists in it. On average, 4 slices (60 grams) of Smart & Natural, Black Forest Smoked Ham contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Smart & Natural, Black Forest Smoked Ham, Download Nutribit app for healthier you!
How much sugar does a Smart & Natural, Black Forest Smoked Ham have?
On average, 4 slices (60 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart & Natural, Black Forest Smoked Ham.
How Much carbohydrates (carbs) is in Smart & Natural, Black Forest Smoked Ham?
The amount of carbohydrates (carbs) in Smart & Natural, Black Forest Smoked Ham depends on its serving size and preparation. On average, 4 slices (60 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart & Natural, Black Forest Smoked Ham.
How Much Fiber is in Smart & Natural, Black Forest Smoked Ham?
Smart & Natural, Black Forest Smoked Ham contains approximately 0 grams of fiber in 4 slices (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart & Natural, Black Forest Smoked Ham for healthier you!
What vitamins and minerals are in a Smart & Natural, Black Forest Smoked Ham?
Smart & Natural, Black Forest Smoked Ham contains following minerals:
General
Does Smart & Natural, Black Forest Smoked Ham contain caffeine?
Smart & Natural, Black Forest Smoked Ham does not contain any caffeine.
Does Smart & Natural, Black Forest Smoked Ham contain alcohol?
Smart & Natural, Black Forest Smoked Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart & Natural, Black Forest Smoked Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart & Natural, Black Forest Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart & Natural, Black Forest Smoked Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart & Natural, Black Forest Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart & Natural, Black Forest Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart & Natural, Black Forest Smoked Ham for free?
Yes absolutely, Since Smart & Natural, Black Forest Smoked Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart & Natural, Black Forest Smoked Ham with water tracking feature?
Smart & Natural, Black Forest Smoked Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Smart & Natural, Black Forest Smoked Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart & Natural, Black Forest Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart & Natural, Black Forest Smoked Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart & Natural, Black Forest Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart & Natural, Black Forest Smoked Ham
Protein in Smart & Natural, Black Forest Smoked Ham supports building and repairing tissues.
Builds and repairs tissues in Smart & Natural, Black Forest Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart & Natural, Black Forest Smoked Ham supports immune function.
Supports immune function in Smart & Natural, Black Forest Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart & Natural, Black Forest Smoked Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart & Natural, Black Forest Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart & Natural, Black Forest Smoked Ham provides energy.
Provides energy in Smart & Natural, Black Forest Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart & Natural, Black Forest Smoked Ham supports muscle growth and strength.
Supports muscle growth and strength in Smart & Natural, Black Forest Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart & Natural, Black Forest Smoked Ham helps in weight management.
Helps in weight management in Smart & Natural, Black Forest Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart & Natural, Black Forest Smoked Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart & Natural, Black Forest Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart & Natural, Black Forest Smoked Ham supports bone health.
Supports bone health in Smart & Natural, Black Forest Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart & Natural, Black Forest Smoked Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Smart & Natural, Black Forest Smoked Ham is essential for the health and growth of hair, skin, and nails.
Protein in Smart & Natural, Black Forest Smoked Ham regulates blood sugar levels.
Regulates blood sugar levels in Smart & Natural, Black Forest Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham supports fluid balance.
Maintains Fluid Balance in Smart & Natural, Black Forest Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham supports nerve function.
Supports Nerve Function in Smart & Natural, Black Forest Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham helps regulate blood pressure.
Regulates Blood Pressure in Smart & Natural, Black Forest Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham supports muscle function.
Aids Muscle Function in Smart & Natural, Black Forest Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham aids nutrient absorption.
Improves Nutrient Absorption in Smart & Natural, Black Forest Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham helps balance pH levels.
Balances pH Levels in Smart & Natural, Black Forest Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smart & Natural, Black Forest Smoked Ham supports bone health.
Supports Bone Health in Smart & Natural, Black Forest Smoked Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 60 calories?
The amount of exercise required to burn off 4 slices Smart & Natural, Black Forest Smoked Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.