Country Style D'Antan, Smoked Ham

Olymel

69.57

% from protein

6.96

% from carbs

6.96

% from fat

Country Style D'Antan, Smoked Ham Nutrients FAQs

Nutrients

What is the calorie content of Country Style D'Antan, Smoked Ham?

A typical serving 4 slices (50 grams) of Country Style D'Antan, Smoked Ham contains approximately 60 calories.

You can check the exact calorie content by logging Country Style D'Antan, Smoked Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Country Style D'Antan, Smoked Ham have?

The amount of fat in Country Style D'Antan, Smoked Ham depends on the ingredients and preparation method. On average, one serving 4 slices (50 grams) of Country Style D'Antan, Smoked Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Country Style D'Antan, Smoked Ham have?

The protein content in Country Style D'Antan, Smoked Ham depends on the ingredients exists in it. On average, 4 slices (50 grams) of Country Style D'Antan, Smoked Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Country Style D'Antan, Smoked Ham, Download Nutribit app for healthier you!

How much sugar does a Country Style D'Antan, Smoked Ham have?

On average, 4 slices (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Country Style D'Antan, Smoked Ham.

How Much carbohydrates (carbs) is in Country Style D'Antan, Smoked Ham?

The amount of carbohydrates (carbs) in Country Style D'Antan, Smoked Ham depends on its serving size and preparation. On average, 4 slices (50 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Country Style D'Antan, Smoked Ham.

How Much Fiber is in Country Style D'Antan, Smoked Ham?

Country Style D'Antan, Smoked Ham contains approximately 0 grams of fiber in 4 slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Country Style D'Antan, Smoked Ham for healthier you!

What vitamins and minerals are in a Country Style D'Antan, Smoked Ham?

Country Style D'Antan, Smoked Ham contains following minerals:

  • Country Style D'Antan, Smoked Ham has 400mg of Sodium, Na.
  • Country Style D'Antan, Smoked Ham has 175mg of Potassium, K.

General

Does Country Style D'Antan, Smoked Ham contain caffeine?

Country Style D'Antan, Smoked Ham does not contain any caffeine.

Does Country Style D'Antan, Smoked Ham contain alcohol?

Country Style D'Antan, Smoked Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Country Style D'Antan, Smoked Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Country Style D'Antan, Smoked Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Country Style D'Antan, Smoked Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Country Style D'Antan, Smoked Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Country Style D'Antan, Smoked Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Country Style D'Antan, Smoked Ham for free?

Yes absolutely, Since Country Style D'Antan, Smoked Ham does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Country Style D'Antan, Smoked Ham with water tracking feature?

Country Style D'Antan, Smoked Ham does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Country Style D'Antan, Smoked Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Country Style D'Antan, Smoked Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Country Style D'Antan, Smoked Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Country Style D'Antan, Smoked Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Country Style D'Antan, Smoked Ham

Protein in Country Style D'Antan, Smoked Ham supports building and repairing tissues.

Builds and repairs tissues in Country Style D'Antan, Smoked Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Country Style D'Antan, Smoked Ham supports immune function.

Supports immune function in Country Style D'Antan, Smoked Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Country Style D'Antan, Smoked Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Country Style D'Antan, Smoked Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Country Style D'Antan, Smoked Ham provides energy.

Provides energy in Country Style D'Antan, Smoked Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Country Style D'Antan, Smoked Ham supports muscle growth and strength.

Supports muscle growth and strength in Country Style D'Antan, Smoked Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Country Style D'Antan, Smoked Ham helps in weight management.

Helps in weight management in Country Style D'Antan, Smoked Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Country Style D'Antan, Smoked Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Country Style D'Antan, Smoked Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Country Style D'Antan, Smoked Ham supports bone health.

Supports bone health in Country Style D'Antan, Smoked Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Country Style D'Antan, Smoked Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Country Style D'Antan, Smoked Ham is essential for the health and growth of hair, skin, and nails.

Protein in Country Style D'Antan, Smoked Ham regulates blood sugar levels.

Regulates blood sugar levels in Country Style D'Antan, Smoked Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Country Style D'Antan, Smoked Ham supports fluid balance.

Maintains Fluid Balance in Country Style D'Antan, Smoked Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Country Style D'Antan, Smoked Ham supports nerve function.

Supports Nerve Function in Country Style D'Antan, Smoked Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Country Style D'Antan, Smoked Ham helps regulate blood pressure.

Regulates Blood Pressure in Country Style D'Antan, Smoked Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Country Style D'Antan, Smoked Ham supports muscle function.

Aids Muscle Function in Country Style D'Antan, Smoked Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Country Style D'Antan, Smoked Ham aids nutrient absorption.

Improves Nutrient Absorption in Country Style D'Antan, Smoked Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Country Style D'Antan, Smoked Ham helps balance pH levels.

Balances pH Levels in Country Style D'Antan, Smoked Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Country Style D'Antan, Smoked Ham supports bone health.

Supports Bone Health in Country Style D'Antan, Smoked Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 4 slices Country Style D'Antan, Smoked Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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