Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio

Olymel

25.93

% from protein

7.41

% from carbs

7.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 10 g(10g)
Amount per serving
Calories
22
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.6 g
3%
Cholesterol 6 mg
2%
Sodium, Na 88 mg
3.8%
Potassium, K 70 mg
1.5%
Total Carbohydrates 0.4 g
0.1%
Protein 1.4 g
2.8%
Calcium 2 mg
Iron 0.2 mg

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Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio Nutrients FAQs

Nutrients

What is the calorie content of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio?

A typical serving 5 assorted slices (50 grams) of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contains approximately 110 calories.

You can check the exact calorie content by logging Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio have?

The amount of fat in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio depends on the ingredients and preparation method. On average, one serving 5 assorted slices (50 grams) of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio have?

The protein content in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio depends on the ingredients exists in it. On average, 5 assorted slices (50 grams) of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio, Download Nutribit app for healthier you!

How much sugar does a Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio have?

On average, 5 assorted slices (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio.

How Much carbohydrates (carbs) is in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio?

The amount of carbohydrates (carbs) in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio depends on its serving size and preparation. On average, 5 assorted slices (50 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio.

How Much Fiber is in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio?

Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contains approximately 0 grams of fiber in 5 assorted slices (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio for healthier you!

What vitamins and minerals are in a Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio?

Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contains following minerals:

  • Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio has 10mg of Calcium.
  • Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio has 440mg of Sodium, Na.
  • Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio has 350mg of Potassium, K.
  • Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio has 0.75mg of Iron.

General

Does Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contain caffeine?

Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio does not contain any caffeine.

Does Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio contain alcohol?

Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio for free?

Yes absolutely, Since Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio with water tracking feature?

Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio supports fluid balance.

Maintains Fluid Balance in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio supports nerve function.

Supports Nerve Function in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps regulate blood pressure.

Regulates Blood Pressure in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio supports muscle function.

Aids Muscle Function in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio aids nutrient absorption.

Improves Nutrient Absorption in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps balance pH levels.

Balances pH Levels in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio supports bone health.

Supports Bone Health in Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio helps retain calcium and prevent the loss of bone density over time.

How to burn 110 calories?

The amount of exercise required to burn off 5 assorted slices Pepperoni, Salami, and Old-fashioned Smoked Ham Submarine Trio

Set Your Weight

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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