Go Gurt Low Fat Yogurt, Punch

Yoplait

15.24

% from protein

76.19

% from carbs

76.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
50
% Daily value*

Total Fat 0.5 g
0.8%

Cholesterol 2.5 mg
0.8%

Sodium, Na 30 mg
1.3%

Total Carbohydrates 10 g
3.6%

Sugars 8 g
16%

Protein 2 g
4%

Vitamin A 400 IU

Vitamin C 0 mg

Calcium 130 mg

Iron 0 mg

Go Gurt Low Fat Yogurt, Punch Nutrients FAQs

Nutrients

What is the calorie content of Go Gurt Low Fat Yogurt, Punch?

A typical serving 1 tube (56 grams) of Go Gurt Low Fat Yogurt, Punch contains approximately 50 calories.

You can check the exact calorie content by logging Go Gurt Low Fat Yogurt, Punch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Go Gurt Low Fat Yogurt, Punch have?

The amount of fat in Go Gurt Low Fat Yogurt, Punch depends on the ingredients and preparation method. On average, one serving 1 tube (56 grams) of Go Gurt Low Fat Yogurt, Punch contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Go Gurt Low Fat Yogurt, Punch have?

The protein content in Go Gurt Low Fat Yogurt, Punch depends on the ingredients exists in it. On average, 1 tube (56 grams) of Go Gurt Low Fat Yogurt, Punch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Go Gurt Low Fat Yogurt, Punch, Download Nutribit app for healthier you!

How much sugar does a Go Gurt Low Fat Yogurt, Punch have?

On average, 1 tube (56 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Go Gurt Low Fat Yogurt, Punch.

How Much carbohydrates (carbs) is in Go Gurt Low Fat Yogurt, Punch?

The amount of carbohydrates (carbs) in Go Gurt Low Fat Yogurt, Punch depends on its serving size and preparation. On average, 1 tube (56 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Go Gurt Low Fat Yogurt, Punch.

How Much Fiber is in Go Gurt Low Fat Yogurt, Punch?

Go Gurt Low Fat Yogurt, Punch contains approximately 0 grams of fiber in 1 tube (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Go Gurt Low Fat Yogurt, Punch for healthier you!

What vitamins and minerals are in a Go Gurt Low Fat Yogurt, Punch?

Vitamins in Go Gurt Low Fat Yogurt, Punch:

  • Vitamin A:Go Gurt Low Fat Yogurt, Punch has 400 IU of Vitamin A.

Go Gurt Low Fat Yogurt, Punch contains following minerals:

  • Go Gurt Low Fat Yogurt, Punch has 130mg of Calcium.
  • Go Gurt Low Fat Yogurt, Punch has 30mg of Sodium, Na.

General

Does Go Gurt Low Fat Yogurt, Punch contain caffeine?

Go Gurt Low Fat Yogurt, Punch does not contain any caffeine.

Does Go Gurt Low Fat Yogurt, Punch contain alcohol?

Go Gurt Low Fat Yogurt, Punch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Go Gurt Low Fat Yogurt, Punch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Go Gurt Low Fat Yogurt, Punch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Go Gurt Low Fat Yogurt, Punch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Go Gurt Low Fat Yogurt, Punch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Go Gurt Low Fat Yogurt, Punch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Go Gurt Low Fat Yogurt, Punch for free?

Yes! Since Go Gurt Low Fat Yogurt, Punch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Go Gurt Low Fat Yogurt, Punch with water tracking feature?

Nutribit automatically calculates the water content of Go Gurt Low Fat Yogurt, Punch and adds it to your daily hydration log. Simply log Go Gurt Low Fat Yogurt, Punch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Go Gurt Low Fat Yogurt, Punch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Go Gurt Low Fat Yogurt, Punch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Go Gurt Low Fat Yogurt, Punch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Go Gurt Low Fat Yogurt, Punch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Go Gurt Low Fat Yogurt, Punch

How to burn 50 calories?

The amount of exercise required to burn off 1 tube Go Gurt Low Fat Yogurt, Punch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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