Veggie Snack, with Ranch Dressing

Rutter's

Total Energy

190

kcal

17.78

% from carbs

2.22

% from protein

80

% from fats

In 142 g

% daily value

Total Fat

16g

24.6%

Saturated

2.5g

12.5%

Cholesterol

5mg

1.7%

Sodium, Na

370mg

16.1%

Potassium, K

248mg

5.3%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

36mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Veggie Snack, with Ranch Dressing

A typical serving 1 package of Veggie Snack, with Ranch Dressing (142 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Snack, with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Veggie Snack, with Ranch Dressing contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Snack, with Ranch Dressing depends on the ingredients exists in it. On average, 1 package of Veggie Snack, with Ranch Dressing (about 142 grams) contains approximately 1 grams of protein.

On average, 1 package (about 142 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 8 grams of carbohydrates.

Veggie Snack, with Ranch Dressing contains approximately 2 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Veggie Snack, with Ranch Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.