Veggie Cup with Ranch Dressing
Coffee Time
8.56
% from protein38.5
% from carbs38.5
% from fatNutrition Facts
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Veggie Cup with Ranch Dressing Nutrients FAQs
Nutrients
- Vitamin A:Veggie Cup with Ranch Dressing has 3500 IU of Vitamin A.
- Vitamin C:Veggie Cup with Ranch Dressing has 108 mg of Vitamin C.
- Veggie Cup with Ranch Dressing has 78mg of Calcium.
- Veggie Cup with Ranch Dressing has 330mg of Sodium, Na.
- Veggie Cup with Ranch Dressing has 1.44mg of Iron.
What is the calorie content of Veggie Cup with Ranch Dressing?
A typical serving 1 Serving of Veggie Cup with Ranch Dressing contains approximately 190 calories.
You can check the exact calorie content by logging Veggie Cup with Ranch Dressing in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie Cup with Ranch Dressing have?
The amount of fat in Veggie Cup with Ranch Dressing depends on the ingredients and preparation method. On average, one serving 1 Serving of Veggie Cup with Ranch Dressing contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie Cup with Ranch Dressing have?
The protein content in Veggie Cup with Ranch Dressing depends on the ingredients exists in it. On average, 1 Serving of Veggie Cup with Ranch Dressing contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie Cup with Ranch Dressing, Download Nutribit app for healthier you!
How much sugar does a Veggie Cup with Ranch Dressing have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Cup with Ranch Dressing.
How Much carbohydrates (carbs) is in Veggie Cup with Ranch Dressing?
The amount of carbohydrates (carbs) in Veggie Cup with Ranch Dressing depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie Cup with Ranch Dressing.
How Much Fiber is in Veggie Cup with Ranch Dressing?
Veggie Cup with Ranch Dressing contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Cup with Ranch Dressing for healthier you!
What vitamins and minerals are in a Veggie Cup with Ranch Dressing?
Vitamins in Veggie Cup with Ranch Dressing:
Veggie Cup with Ranch Dressing contains following minerals:
General
Does Veggie Cup with Ranch Dressing contain caffeine?
Veggie Cup with Ranch Dressing does not contain any caffeine.
Does Veggie Cup with Ranch Dressing contain alcohol?
Veggie Cup with Ranch Dressing does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie Cup with Ranch Dressing?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Cup with Ranch Dressing and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie Cup with Ranch Dressing quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie Cup with Ranch Dressing in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Cup with Ranch Dressing and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie Cup with Ranch Dressing for free?
Yes! Since Veggie Cup with Ranch Dressing contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie Cup with Ranch Dressing with water tracking feature?
Nutribit automatically calculates the water content of Veggie Cup with Ranch Dressing and adds it to your daily hydration log. Simply log Veggie Cup with Ranch Dressing in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie Cup with Ranch Dressing as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie Cup with Ranch Dressing and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie Cup with Ranch Dressing nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie Cup with Ranch Dressing data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie Cup with Ranch Dressing
Fiber in Veggie Cup with Ranch Dressing supports digestion.
Fiber in Veggie Cup with Ranch Dressing aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie Cup with Ranch Dressing supports heart health.
Soluble fiber in Veggie Cup with Ranch Dressing can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie Cup with Ranch Dressing aids in weight management.
Fiber-rich foods in Veggie Cup with Ranch Dressing increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie Cup with Ranch Dressing regulates blood sugar.
Fiber in Veggie Cup with Ranch Dressing helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie Cup with Ranch Dressing promotes gut health.
Fiber in Veggie Cup with Ranch Dressing acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie Cup with Ranch Dressing lowers the risk of colon cancer.
A high-fiber diet from Veggie Cup with Ranch Dressing is linked to a reduced risk of colon cancer.
Fiber in Veggie Cup with Ranch Dressing improves skin health.
Fiber in Veggie Cup with Ranch Dressing helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie Cup with Ranch Dressing helps lower blood pressure.
Adequate fiber in Veggie Cup with Ranch Dressing may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie Cup with Ranch Dressing boosts immune function.
Fiber in Veggie Cup with Ranch Dressing supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie Cup with Ranch Dressing reduces the risk of type 2 diabetes.
Fiber in Veggie Cup with Ranch Dressing can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Veggie Cup with Ranch Dressing supports eye health.
Vitamin A in Veggie Cup with Ranch Dressing is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Veggie Cup with Ranch Dressing boosts immune function.
Vitamin A in Veggie Cup with Ranch Dressing helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Veggie Cup with Ranch Dressing promotes healthy skin.
Vitamin A in Veggie Cup with Ranch Dressing supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Veggie Cup with Ranch Dressing enhances reproductive health.
Vitamin A in Veggie Cup with Ranch Dressing plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Veggie Cup with Ranch Dressing supports bone health.
Vitamin A in Veggie Cup with Ranch Dressing contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Veggie Cup with Ranch Dressing reduces the risk of certain cancers.
Vitamin A in Veggie Cup with Ranch Dressing helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Veggie Cup with Ranch Dressing promotes healthy development during pregnancy.
Vitamin A in Veggie Cup with Ranch Dressing is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Veggie Cup with Ranch Dressing maintains healthy mucous membranes.
Vitamin A in Veggie Cup with Ranch Dressing helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Veggie Cup with Ranch Dressing improves wound healing.
Vitamin A in Veggie Cup with Ranch Dressing promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Veggie Cup with Ranch Dressing may reduce the risk of macular degeneration.
Vitamin A in Veggie Cup with Ranch Dressing, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 190 calories?
The amount of exercise required to burn off 1 Serving Veggie Cup with Ranch Dressing
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.