Veggie Cup, with Ranch

Fresh to You

Total Energy

40

kcal

90

% from carbs

10

% from protein

0

% from fats

In 122 g

% daily value

Sodium, Na

250mg

10.9%

Total Carbohydrates

9g

3.3%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

52mg

Iron, Fe

0.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Veggie Cup, with Ranch

A typical serving 4.3 oz of Veggie Cup, with Ranch (122 grams) contains approximately 40 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Veggie Cup, with Ranch depends on the ingredients and preparation method. On average, one serving 4.3 oz (122 grams) of Veggie Cup, with Ranch contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Veggie Cup, with Ranch depends on the ingredients exists in it. On average, 4.3 oz of Veggie Cup, with Ranch (about 122 grams) contains approximately 1 grams of protein.

On average, 4.3 oz (about 122 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4.3 oz (about 122 grams) contains about 9 grams of carbohydrates.

Veggie Cup, with Ranch contains approximately 2 grams of fiber in 4.3 oz (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veggie Cup with Ranch

Fresh Location

220 kcal

Veggie Cup with Ranch Dressing

Coffee Time

190 kcal

Chef Salad, with Ranch Dressing

Fresh to You

310 kcal

Veggie Tray with Ranch Dip

Fresh Selections

160 kcal

Veggie & Cheese with Ranch Dip

Mibo Fresh

130 kcal

Veggie Cup w/Ranch

Mary's Harvest

240 kcal

Spicy Chicken Tenders with Ranch Dressing

Fresh to You

420 kcal

Veggie Crudite Cup

Fresh & Ready Foods

290 kcal

Veggie & Cheese Bites with Lite Ranch

Snack Fresh

180 kcal

Cheese & Grapes Cup

Fresh to You

310 kcal

Cheese & Salami Cup

Fresh to You

420 kcal

Snacking Veggie Tray, with Ranch Dip

Fresh From Meijer

90 kcal

Fruit, Veggie, & Cheese Bites with Lite Ranch

Snack Fresh

190 kcal

Chicken BLT on a Flour Tortilla with Ranch Dressing

Fresh to You

490 kcal

Fresh Veggie & Cheese Tray

Fresh to You

190 kcal

Cookies 'n Cream Pudding Cup

Fresh to You

340 kcal

Fruit Cup, Apples Cantaloupe Grapes

Fresh to You

100 kcal

Chicken Tenders, Jojo's Ranch Dressing

Fresh to You

630 kcal

Ranch Turkey Club on Multigrain

Fresh to You

560 kcal

Veggie Cream Cheese Great Seed Bread

Fresh to You

410 kcal

Veggie Cup with Hummus

Coffee Time

120 kcal

Veggie Cup

Mary's Harvest

200 kcal

Ranch Cup

Marco's Pizza

200 kcal

How to burn 40 calories?

The amount of exercise required to burn off 4.3 oz Veggie Cup, with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.