Nonna's Spaghetti Bolognese with Italian Herbs & Garlic

Youfoodz

Total Energy

389.3

kcal

49.34

% from carbs

27.27

% from protein

23.4

% from fats

In 300 g

% daily value

Total Fat

9.8g

15.1%

Saturated

4.1g

20.5%

Sodium, Na

787mg

34.2%

Total Carbohydrates

46.5g

16.9%

Fiber

5.4g

19.3%

Sugars

7g

14%

Protein

25.7g

51.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonna's Spaghetti Bolognese with Italian Herbs & Garlic

A typical serving 1 serving of Nonna's Spaghetti Bolognese with Italian Herbs & Garlic (300 grams) contains approximately 389.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonna's Spaghetti Bolognese with Italian Herbs & Garlic depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Nonna's Spaghetti Bolognese with Italian Herbs & Garlic contains approximately 9.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonna's Spaghetti Bolognese with Italian Herbs & Garlic depends on the ingredients exists in it. On average, 1 serving of Nonna's Spaghetti Bolognese with Italian Herbs & Garlic (about 300 grams) contains approximately 25.7 grams of protein.

On average, 1 serving (about 300 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 46.5 grams of carbohydrates.

Nonna's Spaghetti Bolognese with Italian Herbs & Garlic contains approximately 5.4 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 389 calories?

The amount of exercise required to burn off 1 serving Nonna's Spaghetti Bolognese with Italian Herbs & Garlic

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.