Spaghetti Bolognese, Lunch
California Pizza Kitchen
10.74
% from protein44.63
% from carbs44.63
% from fatNutrition Facts
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Spaghetti Bolognese, Lunch Nutrients FAQs
Nutrients
- Spaghetti Bolognese, Lunch has 730mg of Sodium, Na.
What is the calorie content of Spaghetti Bolognese, Lunch?
A typical serving 1 Serving of Spaghetti Bolognese, Lunch contains approximately 480 calories.
You can check the exact calorie content by logging Spaghetti Bolognese, Lunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Bolognese, Lunch have?
The amount of fat in Spaghetti Bolognese, Lunch depends on the ingredients and preparation method. On average, one serving 1 Serving of Spaghetti Bolognese, Lunch contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Bolognese, Lunch have?
The protein content in Spaghetti Bolognese, Lunch depends on the ingredients exists in it. On average, 1 Serving of Spaghetti Bolognese, Lunch contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Bolognese, Lunch, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Bolognese, Lunch have?
On average, 1 Serving contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Bolognese, Lunch.
How Much carbohydrates (carbs) is in Spaghetti Bolognese, Lunch?
The amount of carbohydrates (carbs) in Spaghetti Bolognese, Lunch depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Bolognese, Lunch.
How Much Fiber is in Spaghetti Bolognese, Lunch?
Spaghetti Bolognese, Lunch contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Bolognese, Lunch for healthier you!
What vitamins and minerals are in a Spaghetti Bolognese, Lunch?
Spaghetti Bolognese, Lunch contains following minerals:
General
Does Spaghetti Bolognese, Lunch contain caffeine?
Spaghetti Bolognese, Lunch does not contain any caffeine.
Does Spaghetti Bolognese, Lunch contain alcohol?
Spaghetti Bolognese, Lunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Bolognese, Lunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Bolognese, Lunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Bolognese, Lunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Bolognese, Lunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Bolognese, Lunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Bolognese, Lunch for free?
Yes! Since Spaghetti Bolognese, Lunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Bolognese, Lunch with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Bolognese, Lunch and adds it to your daily hydration log. Simply log Spaghetti Bolognese, Lunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Bolognese, Lunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Bolognese, Lunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Bolognese, Lunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Bolognese, Lunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Bolognese, Lunch
Total Carbohydrates in Spaghetti Bolognese, Lunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti Bolognese, Lunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti Bolognese, Lunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti Bolognese, Lunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti Bolognese, Lunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti Bolognese, Lunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti Bolognese, Lunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti Bolognese, Lunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti Bolognese, Lunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti Bolognese, Lunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti Bolognese, Lunch enhances brain function and helps improve memory and focus.
Glucose from Spaghetti Bolognese, Lunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti Bolognese, Lunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti Bolognese, Lunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti Bolognese, Lunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti Bolognese, Lunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti Bolognese, Lunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti Bolognese, Lunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti Bolognese, Lunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti Bolognese, Lunch, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti Bolognese, Lunch supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Bolognese, Lunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Bolognese, Lunch supports immune function.
Supports immune function in Spaghetti Bolognese, Lunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Bolognese, Lunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Bolognese, Lunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Bolognese, Lunch provides energy.
Provides energy in Spaghetti Bolognese, Lunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Bolognese, Lunch supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Bolognese, Lunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Bolognese, Lunch helps in weight management.
Helps in weight management in Spaghetti Bolognese, Lunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Bolognese, Lunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Bolognese, Lunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Bolognese, Lunch supports bone health.
Supports bone health in Spaghetti Bolognese, Lunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Bolognese, Lunch improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Bolognese, Lunch is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Bolognese, Lunch regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Bolognese, Lunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Spaghetti Bolognese, Lunch supports fluid balance.
Maintains Fluid Balance in Spaghetti Bolognese, Lunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Bolognese, Lunch supports nerve function.
Supports Nerve Function in Spaghetti Bolognese, Lunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Bolognese, Lunch helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Bolognese, Lunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Bolognese, Lunch supports muscle function.
Aids Muscle Function in Spaghetti Bolognese, Lunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Bolognese, Lunch aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Bolognese, Lunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Bolognese, Lunch helps balance pH levels.
Balances pH Levels in Spaghetti Bolognese, Lunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Bolognese, Lunch supports bone health.
Supports Bone Health in Spaghetti Bolognese, Lunch helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 1 Serving Spaghetti Bolognese, Lunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.