Spaghetti Bolognese, Small
The Pasta House Co.
15.36
% from protein76.01
% from carbs76.01
% from fatNutrition Facts
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Spaghetti Bolognese, Small Nutrients FAQs
Nutrients
- Spaghetti Bolognese, Small has 670mg of Sodium, Na.
What is the calorie content of Spaghetti Bolognese, Small?
A typical serving 1 small order of Spaghetti Bolognese, Small contains approximately 520 calories.
You can check the exact calorie content by logging Spaghetti Bolognese, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spaghetti Bolognese, Small have?
The amount of fat in Spaghetti Bolognese, Small depends on the ingredients and preparation method. On average, one serving 1 small order of Spaghetti Bolognese, Small contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spaghetti Bolognese, Small have?
The protein content in Spaghetti Bolognese, Small depends on the ingredients exists in it. On average, 1 small order of Spaghetti Bolognese, Small contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Spaghetti Bolognese, Small, Download Nutribit app for healthier you!
How much sugar does a Spaghetti Bolognese, Small have?
On average, 1 small order contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spaghetti Bolognese, Small.
How Much carbohydrates (carbs) is in Spaghetti Bolognese, Small?
The amount of carbohydrates (carbs) in Spaghetti Bolognese, Small depends on its serving size and preparation. On average, 1 small order contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spaghetti Bolognese, Small.
How Much Fiber is in Spaghetti Bolognese, Small?
Spaghetti Bolognese, Small contains approximately 7 grams of fiber in 1 small order.
Want a healthier twist? Download Nutribit app to get exact fiber content from Spaghetti Bolognese, Small for healthier you!
What vitamins and minerals are in a Spaghetti Bolognese, Small?
Spaghetti Bolognese, Small contains following minerals:
General
Does Spaghetti Bolognese, Small contain caffeine?
Spaghetti Bolognese, Small does not contain any caffeine.
Does Spaghetti Bolognese, Small contain alcohol?
Spaghetti Bolognese, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spaghetti Bolognese, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti Bolognese, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spaghetti Bolognese, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spaghetti Bolognese, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti Bolognese, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spaghetti Bolognese, Small for free?
Yes! Since Spaghetti Bolognese, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spaghetti Bolognese, Small with water tracking feature?
Nutribit automatically calculates the water content of Spaghetti Bolognese, Small and adds it to your daily hydration log. Simply log Spaghetti Bolognese, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spaghetti Bolognese, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti Bolognese, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spaghetti Bolognese, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spaghetti Bolognese, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spaghetti Bolognese, Small
Total Carbohydrates in Spaghetti Bolognese, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spaghetti Bolognese, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spaghetti Bolognese, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spaghetti Bolognese, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spaghetti Bolognese, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spaghetti Bolognese, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spaghetti Bolognese, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spaghetti Bolognese, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spaghetti Bolognese, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Spaghetti Bolognese, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spaghetti Bolognese, Small enhances brain function and helps improve memory and focus.
Glucose from Spaghetti Bolognese, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spaghetti Bolognese, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spaghetti Bolognese, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spaghetti Bolognese, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Spaghetti Bolognese, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spaghetti Bolognese, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spaghetti Bolognese, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spaghetti Bolognese, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spaghetti Bolognese, Small, help regulate blood pressure and reduce hypertension risk.
Protein in Spaghetti Bolognese, Small supports building and repairing tissues.
Builds and repairs tissues in Spaghetti Bolognese, Small is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spaghetti Bolognese, Small supports immune function.
Supports immune function in Spaghetti Bolognese, Small is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spaghetti Bolognese, Small helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spaghetti Bolognese, Small is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spaghetti Bolognese, Small provides energy.
Provides energy in Spaghetti Bolognese, Small can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spaghetti Bolognese, Small supports muscle growth and strength.
Supports muscle growth and strength in Spaghetti Bolognese, Small is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spaghetti Bolognese, Small helps in weight management.
Helps in weight management in Spaghetti Bolognese, Small promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spaghetti Bolognese, Small aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spaghetti Bolognese, Small is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spaghetti Bolognese, Small supports bone health.
Supports bone health in Spaghetti Bolognese, Small plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spaghetti Bolognese, Small improves skin, hair, and nails.
Improves skin, hair, and nails in Spaghetti Bolognese, Small is essential for the health and growth of hair, skin, and nails.
Protein in Spaghetti Bolognese, Small regulates blood sugar levels.
Regulates blood sugar levels in Spaghetti Bolognese, Small helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spaghetti Bolognese, Small supports digestion.
Fiber in Spaghetti Bolognese, Small aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spaghetti Bolognese, Small supports heart health.
Soluble fiber in Spaghetti Bolognese, Small can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spaghetti Bolognese, Small aids in weight management.
Fiber-rich foods in Spaghetti Bolognese, Small increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spaghetti Bolognese, Small regulates blood sugar.
Fiber in Spaghetti Bolognese, Small helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spaghetti Bolognese, Small promotes gut health.
Fiber in Spaghetti Bolognese, Small acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spaghetti Bolognese, Small lowers the risk of colon cancer.
A high-fiber diet from Spaghetti Bolognese, Small is linked to a reduced risk of colon cancer.
Fiber in Spaghetti Bolognese, Small improves skin health.
Fiber in Spaghetti Bolognese, Small helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spaghetti Bolognese, Small helps lower blood pressure.
Adequate fiber in Spaghetti Bolognese, Small may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spaghetti Bolognese, Small boosts immune function.
Fiber in Spaghetti Bolognese, Small supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spaghetti Bolognese, Small reduces the risk of type 2 diabetes.
Fiber in Spaghetti Bolognese, Small can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spaghetti Bolognese, Small supports fluid balance.
Maintains Fluid Balance in Spaghetti Bolognese, Small helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spaghetti Bolognese, Small supports nerve function.
Supports Nerve Function in Spaghetti Bolognese, Small helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spaghetti Bolognese, Small helps regulate blood pressure.
Regulates Blood Pressure in Spaghetti Bolognese, Small helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spaghetti Bolognese, Small supports muscle function.
Aids Muscle Function in Spaghetti Bolognese, Small helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spaghetti Bolognese, Small aids nutrient absorption.
Improves Nutrient Absorption in Spaghetti Bolognese, Small assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spaghetti Bolognese, Small helps balance pH levels.
Balances pH Levels in Spaghetti Bolognese, Small helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spaghetti Bolognese, Small supports bone health.
Supports Bone Health in Spaghetti Bolognese, Small helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 small order Spaghetti Bolognese, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.