Gold Biscuits
Parle
6.15
% from protein66.15
% from carbs66.15
% from fatNutrition Facts
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Gold Biscuits Nutrients FAQs
Nutrients
- Gold Biscuits has 150mg of Sodium, Na.
- Gold Biscuits has 0.72mg of Iron.
What is the calorie content of Gold Biscuits?
A typical serving 9 pieces (56 grams) of Gold Biscuits contains approximately 260 calories.
You can check the exact calorie content by logging Gold Biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gold Biscuits have?
The amount of fat in Gold Biscuits depends on the ingredients and preparation method. On average, one serving 9 pieces (56 grams) of Gold Biscuits contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gold Biscuits have?
The protein content in Gold Biscuits depends on the ingredients exists in it. On average, 9 pieces (56 grams) of Gold Biscuits contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gold Biscuits, Download Nutribit app for healthier you!
How much sugar does a Gold Biscuits have?
On average, 9 pieces (56 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gold Biscuits.
How Much carbohydrates (carbs) is in Gold Biscuits?
The amount of carbohydrates (carbs) in Gold Biscuits depends on its serving size and preparation. On average, 9 pieces (56 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gold Biscuits.
How Much Fiber is in Gold Biscuits?
Gold Biscuits contains approximately 1 grams of fiber in 9 pieces (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gold Biscuits for healthier you!
What vitamins and minerals are in a Gold Biscuits?
Gold Biscuits contains following minerals:
General
Does Gold Biscuits contain caffeine?
Gold Biscuits does not contain any caffeine.
Does Gold Biscuits contain alcohol?
Gold Biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gold Biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gold Biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gold Biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gold Biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gold Biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gold Biscuits for free?
Yes! Since Gold Biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gold Biscuits with water tracking feature?
Nutribit automatically calculates the water content of Gold Biscuits and adds it to your daily hydration log. Simply log Gold Biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gold Biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gold Biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gold Biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gold Biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gold Biscuits
Total Carbohydrates in Gold Biscuits provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gold Biscuits are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gold Biscuits supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gold Biscuits aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gold Biscuits helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gold Biscuits help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gold Biscuits helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gold Biscuits can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gold Biscuits aids weight management by helping you feel full longer.
Fiber-rich carbs from Gold Biscuits help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gold Biscuits enhances brain function and helps improve memory and focus.
Glucose from Gold Biscuits is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gold Biscuits boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gold Biscuits provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gold Biscuits promotes gut health by feeding beneficial gut bacteria.
Fiber in Gold Biscuits serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gold Biscuits improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gold Biscuits support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gold Biscuits helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gold Biscuits, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 9 pieces Gold Biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.