Whey Protein, Fruit Smoothie
Alive!
60.61
% from protein39.39
% from carbs39.39
% from fatNutrition Facts
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Whey Protein, Fruit Smoothie Nutrients FAQs
Nutrients
- Vitamin A:Whey Protein, Fruit Smoothie has 500 IU of Vitamin A.
- Whey Protein, Fruit Smoothie has 156mg of Calcium.
- Whey Protein, Fruit Smoothie has 60mg of Sodium, Na.
- Whey Protein, Fruit Smoothie has 0.36mg of Iron.
What is the calorie content of Whey Protein, Fruit Smoothie?
A typical serving 2 scoops (38 grams) of Whey Protein, Fruit Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Whey Protein, Fruit Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Protein, Fruit Smoothie have?
The amount of fat in Whey Protein, Fruit Smoothie depends on the ingredients and preparation method. On average, one serving 2 scoops (38 grams) of Whey Protein, Fruit Smoothie contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Protein, Fruit Smoothie have?
The protein content in Whey Protein, Fruit Smoothie depends on the ingredients exists in it. On average, 2 scoops (38 grams) of Whey Protein, Fruit Smoothie contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Protein, Fruit Smoothie, Download Nutribit app for healthier you!
How much sugar does a Whey Protein, Fruit Smoothie have?
On average, 2 scoops (38 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Protein, Fruit Smoothie.
How Much carbohydrates (carbs) is in Whey Protein, Fruit Smoothie?
The amount of carbohydrates (carbs) in Whey Protein, Fruit Smoothie depends on its serving size and preparation. On average, 2 scoops (38 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Protein, Fruit Smoothie.
How Much Fiber is in Whey Protein, Fruit Smoothie?
Whey Protein, Fruit Smoothie contains approximately 2 grams of fiber in 2 scoops (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Protein, Fruit Smoothie for healthier you!
What vitamins and minerals are in a Whey Protein, Fruit Smoothie?
Vitamins in Whey Protein, Fruit Smoothie:
Whey Protein, Fruit Smoothie contains following minerals:
General
Does Whey Protein, Fruit Smoothie contain caffeine?
Whey Protein, Fruit Smoothie does not contain any caffeine.
Does Whey Protein, Fruit Smoothie contain alcohol?
Whey Protein, Fruit Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Protein, Fruit Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Protein, Fruit Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Protein, Fruit Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Protein, Fruit Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Protein, Fruit Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Protein, Fruit Smoothie for free?
Yes! Since Whey Protein, Fruit Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Protein, Fruit Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Whey Protein, Fruit Smoothie and adds it to your daily hydration log. Simply log Whey Protein, Fruit Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Protein, Fruit Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Protein, Fruit Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Protein, Fruit Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Protein, Fruit Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Protein, Fruit Smoothie
Protein in Whey Protein, Fruit Smoothie supports building and repairing tissues.
Builds and repairs tissues in Whey Protein, Fruit Smoothie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Protein, Fruit Smoothie supports immune function.
Supports immune function in Whey Protein, Fruit Smoothie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Protein, Fruit Smoothie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Protein, Fruit Smoothie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Protein, Fruit Smoothie provides energy.
Provides energy in Whey Protein, Fruit Smoothie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Protein, Fruit Smoothie supports muscle growth and strength.
Supports muscle growth and strength in Whey Protein, Fruit Smoothie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Protein, Fruit Smoothie helps in weight management.
Helps in weight management in Whey Protein, Fruit Smoothie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Protein, Fruit Smoothie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Protein, Fruit Smoothie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Protein, Fruit Smoothie supports bone health.
Supports bone health in Whey Protein, Fruit Smoothie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Protein, Fruit Smoothie improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Protein, Fruit Smoothie is essential for the health and growth of hair, skin, and nails.
Protein in Whey Protein, Fruit Smoothie regulates blood sugar levels.
Regulates blood sugar levels in Whey Protein, Fruit Smoothie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whey Protein, Fruit Smoothie supports bone health.
Calcium in Whey Protein, Fruit Smoothie is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey Protein, Fruit Smoothie supports muscle function.
Calcium in Whey Protein, Fruit Smoothie plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey Protein, Fruit Smoothie supports heart health.
Calcium in Whey Protein, Fruit Smoothie helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey Protein, Fruit Smoothie supports nerve transmission.
Calcium in Whey Protein, Fruit Smoothie is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey Protein, Fruit Smoothie supports blood clotting.
Calcium in Whey Protein, Fruit Smoothie is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey Protein, Fruit Smoothie supports hormonal secretion.
Calcium in Whey Protein, Fruit Smoothie regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey Protein, Fruit Smoothie supports weight management.
Calcium in Whey Protein, Fruit Smoothie may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey Protein, Fruit Smoothie supports dental health.
Calcium in Whey Protein, Fruit Smoothie strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey Protein, Fruit Smoothie supports blood pressure regulation.
Calcium in Whey Protein, Fruit Smoothie, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 scoops Whey Protein, Fruit Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.