Chia Protein Powder, Raw

Foods Alive

35.4

% from protein

56.64

% from carbs

56.64

% from fat
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Nutrition Facts

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Serving size
In 7 g(7g)
Amount per serving
Calories
12.5
% Daily value*

Total Fat 0.3 g
0.4%

Polyunsaturated 0.3 g

Potassium, K 75 mg
1.6%

Total Carbohydrates 4 g
1.5%

Fiber 4 g
14.3%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin C 0.3 mg

Calcium 84.5 mg

Iron 0.7 mg

Chia Protein Powder, Raw Nutrients FAQs

Nutrients

What is the calorie content of Chia Protein Powder, Raw?

A typical serving 2 tbsp (14 grams) of Chia Protein Powder, Raw contains approximately 25 calories.

You can check the exact calorie content by logging Chia Protein Powder, Raw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chia Protein Powder, Raw have?

The amount of fat in Chia Protein Powder, Raw depends on the ingredients and preparation method. On average, one serving 2 tbsp (14 grams) of Chia Protein Powder, Raw contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chia Protein Powder, Raw have?

The protein content in Chia Protein Powder, Raw depends on the ingredients exists in it. On average, 2 tbsp (14 grams) of Chia Protein Powder, Raw contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Chia Protein Powder, Raw, Download Nutribit app for healthier you!

How much sugar does a Chia Protein Powder, Raw have?

On average, 2 tbsp (14 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chia Protein Powder, Raw.

How Much carbohydrates (carbs) is in Chia Protein Powder, Raw?

The amount of carbohydrates (carbs) in Chia Protein Powder, Raw depends on its serving size and preparation. On average, 2 tbsp (14 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chia Protein Powder, Raw.

How Much Fiber is in Chia Protein Powder, Raw?

Chia Protein Powder, Raw contains approximately 8 grams of fiber in 2 tbsp (14 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chia Protein Powder, Raw for healthier you!

What vitamins and minerals are in a Chia Protein Powder, Raw?

Vitamins in Chia Protein Powder, Raw:

  • Vitamin C:Chia Protein Powder, Raw has 0.6 mg of Vitamin C.

Chia Protein Powder, Raw contains following minerals:

  • Chia Protein Powder, Raw has 169mg of Calcium.
  • Chia Protein Powder, Raw has 150mg of Potassium, K.
  • Chia Protein Powder, Raw has 1.44mg of Iron.

General

Does Chia Protein Powder, Raw contain caffeine?

Chia Protein Powder, Raw does not contain any caffeine.

Does Chia Protein Powder, Raw contain alcohol?

Chia Protein Powder, Raw does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chia Protein Powder, Raw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chia Protein Powder, Raw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chia Protein Powder, Raw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chia Protein Powder, Raw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chia Protein Powder, Raw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chia Protein Powder, Raw for free?

Yes absolutely, Since Chia Protein Powder, Raw does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chia Protein Powder, Raw with water tracking feature?

Chia Protein Powder, Raw does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chia Protein Powder, Raw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chia Protein Powder, Raw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chia Protein Powder, Raw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chia Protein Powder, Raw data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chia Protein Powder, Raw

Fiber in Chia Protein Powder, Raw supports digestion.

Fiber in Chia Protein Powder, Raw aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chia Protein Powder, Raw supports heart health.

Soluble fiber in Chia Protein Powder, Raw can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chia Protein Powder, Raw aids in weight management.

Fiber-rich foods in Chia Protein Powder, Raw increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chia Protein Powder, Raw regulates blood sugar.

Fiber in Chia Protein Powder, Raw helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chia Protein Powder, Raw promotes gut health.

Fiber in Chia Protein Powder, Raw acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chia Protein Powder, Raw lowers the risk of colon cancer.

A high-fiber diet from Chia Protein Powder, Raw is linked to a reduced risk of colon cancer.

Fiber in Chia Protein Powder, Raw improves skin health.

Fiber in Chia Protein Powder, Raw helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chia Protein Powder, Raw helps lower blood pressure.

Adequate fiber in Chia Protein Powder, Raw may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chia Protein Powder, Raw boosts immune function.

Fiber in Chia Protein Powder, Raw supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chia Protein Powder, Raw reduces the risk of type 2 diabetes.

Fiber in Chia Protein Powder, Raw can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Chia Protein Powder, Raw supports bone health.

Calcium in Chia Protein Powder, Raw is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Chia Protein Powder, Raw supports muscle function.

Calcium in Chia Protein Powder, Raw plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Chia Protein Powder, Raw supports heart health.

Calcium in Chia Protein Powder, Raw helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chia Protein Powder, Raw supports nerve transmission.

Calcium in Chia Protein Powder, Raw is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chia Protein Powder, Raw supports blood clotting.

Calcium in Chia Protein Powder, Raw is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chia Protein Powder, Raw supports hormonal secretion.

Calcium in Chia Protein Powder, Raw regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chia Protein Powder, Raw supports weight management.

Calcium in Chia Protein Powder, Raw may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chia Protein Powder, Raw supports dental health.

Calcium in Chia Protein Powder, Raw strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chia Protein Powder, Raw supports blood pressure regulation.

Calcium in Chia Protein Powder, Raw, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 25 calories?

The amount of exercise required to burn off 2 tbsp Chia Protein Powder, Raw

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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