Whey Protein Smoothie, Berry Creme

Alive!

Total Energy

140

kcal

41.18

% from carbs

58.82

% from protein

0

% from fats

In 39 g

% daily value

Sodium, Na

60mg

2.6%

Total Carbohydrates

14g

5.1%

Fiber

2g

7.1%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

130mg

Iron, Fe

0.4mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Smoothie, Berry Creme

A typical serving 2 scoops of Whey Protein Smoothie, Berry Creme (39 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Smoothie, Berry Creme depends on the ingredients and preparation method. On average, one serving 2 scoops (39 grams) of Whey Protein Smoothie, Berry Creme contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Smoothie, Berry Creme depends on the ingredients exists in it. On average, 2 scoops of Whey Protein Smoothie, Berry Creme (about 39 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 39 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 39 grams) contains about 14 grams of carbohydrates.

Whey Protein Smoothie, Berry Creme contains approximately 2 grams of fiber in 2 scoops (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 2 scoops Whey Protein Smoothie, Berry Creme

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.