Tropical Fruit Protein Smoothie

Designer Wellness

Total Energy

120

kcal

25

% from carbs

42.86

% from protein

32.14

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Cholesterol

5mg

1.7%

Sodium, Na

60mg

2.6%

Potassium, K

134mg

2.9%

Total Carbohydrates

7g

2.5%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

12g

24%

Calcium, Ca

72mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tropical Fruit Protein Smoothie

A typical serving 1 pack of Tropical Fruit Protein Smoothie (120 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tropical Fruit Protein Smoothie depends on the ingredients and preparation method. On average, one serving 1 pack (120 grams) of Tropical Fruit Protein Smoothie contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tropical Fruit Protein Smoothie depends on the ingredients exists in it. On average, 1 pack of Tropical Fruit Protein Smoothie (about 120 grams) contains approximately 12 grams of protein.

On average, 1 pack (about 120 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 120 grams) contains about 7 grams of carbohydrates.

Tropical Fruit Protein Smoothie contains approximately 1 grams of fiber in 1 pack (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 pack Tropical Fruit Protein Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.