Granola, Cocoa & Salted Caramel Flavored

NaturSource

8.14

% from protein

46.1

% from carbs

46.1

% from fat
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Nutrition Facts

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Serving size
In 110 g(110g)
Amount per serving
Calories
580
% Daily value*

Total Fat 30 g
46.2%

Saturated 5 g
25%

Sodium, Na 240 mg
10.4%

Potassium, K 440 mg
9.4%

Total Carbohydrates 68 g
24.7%

Fiber 10 g
35.7%

Sugars 32 g
64%

Protein 12 g
24%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.6 mg

Sugars, added 30 g

Granola, Cocoa & Salted Caramel Flavored Nutrients FAQs

Nutrients

What is the calorie content of Granola, Cocoa & Salted Caramel Flavored?

A typical serving 0.5 cup (55 grams) of Granola, Cocoa & Salted Caramel Flavored contains approximately 290 calories.

You can check the exact calorie content by logging Granola, Cocoa & Salted Caramel Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Cocoa & Salted Caramel Flavored have?

The amount of fat in Granola, Cocoa & Salted Caramel Flavored depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Cocoa & Salted Caramel Flavored contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Cocoa & Salted Caramel Flavored have?

The protein content in Granola, Cocoa & Salted Caramel Flavored depends on the ingredients exists in it. On average, 0.5 cup (55 grams) of Granola, Cocoa & Salted Caramel Flavored contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Cocoa & Salted Caramel Flavored, Download Nutribit app for healthier you!

How much sugar does a Granola, Cocoa & Salted Caramel Flavored have?

On average, 0.5 cup (55 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Cocoa & Salted Caramel Flavored.

How Much carbohydrates (carbs) is in Granola, Cocoa & Salted Caramel Flavored?

The amount of carbohydrates (carbs) in Granola, Cocoa & Salted Caramel Flavored depends on its serving size and preparation. On average, 0.5 cup (55 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Cocoa & Salted Caramel Flavored.

How Much Fiber is in Granola, Cocoa & Salted Caramel Flavored?

Granola, Cocoa & Salted Caramel Flavored contains approximately 5 grams of fiber in 0.5 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Cocoa & Salted Caramel Flavored for healthier you!

What vitamins and minerals are in a Granola, Cocoa & Salted Caramel Flavored?

Granola, Cocoa & Salted Caramel Flavored contains following minerals:

  • Granola, Cocoa & Salted Caramel Flavored has 50mg of Calcium.
  • Granola, Cocoa & Salted Caramel Flavored has 120mg of Sodium, Na.
  • Granola, Cocoa & Salted Caramel Flavored has 220mg of Potassium, K.
  • Granola, Cocoa & Salted Caramel Flavored has 1.8mg of Iron.

General

Does Granola, Cocoa & Salted Caramel Flavored contain caffeine?

Granola, Cocoa & Salted Caramel Flavored does not contain any caffeine.

Does Granola, Cocoa & Salted Caramel Flavored contain alcohol?

Granola, Cocoa & Salted Caramel Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Cocoa & Salted Caramel Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Cocoa & Salted Caramel Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Cocoa & Salted Caramel Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Cocoa & Salted Caramel Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Cocoa & Salted Caramel Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Cocoa & Salted Caramel Flavored for free?

Yes! Since Granola, Cocoa & Salted Caramel Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Cocoa & Salted Caramel Flavored with water tracking feature?

Nutribit automatically calculates the water content of Granola, Cocoa & Salted Caramel Flavored and adds it to your daily hydration log. Simply log Granola, Cocoa & Salted Caramel Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Cocoa & Salted Caramel Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Cocoa & Salted Caramel Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Cocoa & Salted Caramel Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Cocoa & Salted Caramel Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Cocoa & Salted Caramel Flavored

Fiber in Granola, Cocoa & Salted Caramel Flavored supports digestion.

Fiber in Granola, Cocoa & Salted Caramel Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Granola, Cocoa & Salted Caramel Flavored supports heart health.

Soluble fiber in Granola, Cocoa & Salted Caramel Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Granola, Cocoa & Salted Caramel Flavored aids in weight management.

Fiber-rich foods in Granola, Cocoa & Salted Caramel Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Granola, Cocoa & Salted Caramel Flavored regulates blood sugar.

Fiber in Granola, Cocoa & Salted Caramel Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Granola, Cocoa & Salted Caramel Flavored promotes gut health.

Fiber in Granola, Cocoa & Salted Caramel Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Granola, Cocoa & Salted Caramel Flavored lowers the risk of colon cancer.

A high-fiber diet from Granola, Cocoa & Salted Caramel Flavored is linked to a reduced risk of colon cancer.

Fiber in Granola, Cocoa & Salted Caramel Flavored improves skin health.

Fiber in Granola, Cocoa & Salted Caramel Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Granola, Cocoa & Salted Caramel Flavored helps lower blood pressure.

Adequate fiber in Granola, Cocoa & Salted Caramel Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Granola, Cocoa & Salted Caramel Flavored boosts immune function.

Fiber in Granola, Cocoa & Salted Caramel Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Granola, Cocoa & Salted Caramel Flavored reduces the risk of type 2 diabetes.

Fiber in Granola, Cocoa & Salted Caramel Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Granola, Cocoa & Salted Caramel Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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