Salted Caramel Popcorn Granola

H-E-B

8.16

% from protein

61.22

% from carbs

61.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 84 g(84g)
Amount per serving
Calories
386.7
% Daily value*
Total Fat 13.3 g
20.5%
Saturated 6 g
30%
Cholesterol 3.3 mg
1.1%
Sodium, Na 346.7 mg
15.1%
Potassium, K 200 mg
4.3%
Total Carbohydrates 60 g
21.8%
Fiber 5.3 g
19%
Sugars 16 g
32%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 40 mg
Iron 2 mg
Sugars, added 14.7 g

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Salted Caramel Popcorn Granola Nutrients FAQs

Nutrients

What is the calorie content of Salted Caramel Popcorn Granola?

A typical serving 0.75 cup (63 grams) of Salted Caramel Popcorn Granola contains approximately 290 calories.

You can check the exact calorie content by logging Salted Caramel Popcorn Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Caramel Popcorn Granola have?

The amount of fat in Salted Caramel Popcorn Granola depends on the ingredients and preparation method. On average, one serving 0.75 cup (63 grams) of Salted Caramel Popcorn Granola contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Caramel Popcorn Granola have?

The protein content in Salted Caramel Popcorn Granola depends on the ingredients exists in it. On average, 0.75 cup (63 grams) of Salted Caramel Popcorn Granola contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Caramel Popcorn Granola, Download Nutribit app for healthier you!

How much sugar does a Salted Caramel Popcorn Granola have?

On average, 0.75 cup (63 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Caramel Popcorn Granola.

How Much carbohydrates (carbs) is in Salted Caramel Popcorn Granola?

The amount of carbohydrates (carbs) in Salted Caramel Popcorn Granola depends on its serving size and preparation. On average, 0.75 cup (63 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Caramel Popcorn Granola.

How Much Fiber is in Salted Caramel Popcorn Granola?

Salted Caramel Popcorn Granola contains approximately 4 grams of fiber in 0.75 cup (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Caramel Popcorn Granola for healthier you!

What vitamins and minerals are in a Salted Caramel Popcorn Granola?

Salted Caramel Popcorn Granola contains following minerals:

  • Salted Caramel Popcorn Granola has 30mg of Calcium.
  • Salted Caramel Popcorn Granola has 260mg of Sodium, Na.
  • Salted Caramel Popcorn Granola has 150mg of Potassium, K.
  • Salted Caramel Popcorn Granola has 1.5mg of Iron.

General

Does Salted Caramel Popcorn Granola contain caffeine?

Salted Caramel Popcorn Granola does not contain any caffeine.

Does Salted Caramel Popcorn Granola contain alcohol?

Salted Caramel Popcorn Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Caramel Popcorn Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Caramel Popcorn Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Caramel Popcorn Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Caramel Popcorn Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Caramel Popcorn Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Caramel Popcorn Granola for free?

Yes! Since Salted Caramel Popcorn Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Caramel Popcorn Granola with water tracking feature?

Nutribit automatically calculates the water content of Salted Caramel Popcorn Granola and adds it to your daily hydration log. Simply log Salted Caramel Popcorn Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Caramel Popcorn Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Caramel Popcorn Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Caramel Popcorn Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Caramel Popcorn Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Caramel Popcorn Granola

Total Carbohydrates in Salted Caramel Popcorn Granola provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Salted Caramel Popcorn Granola are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Salted Caramel Popcorn Granola supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Salted Caramel Popcorn Granola aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Salted Caramel Popcorn Granola helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Salted Caramel Popcorn Granola help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Salted Caramel Popcorn Granola helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Salted Caramel Popcorn Granola can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Salted Caramel Popcorn Granola aids weight management by helping you feel full longer.

Fiber-rich carbs from Salted Caramel Popcorn Granola help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Salted Caramel Popcorn Granola enhances brain function and helps improve memory and focus.

Glucose from Salted Caramel Popcorn Granola is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Salted Caramel Popcorn Granola boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Salted Caramel Popcorn Granola provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Salted Caramel Popcorn Granola promotes gut health by feeding beneficial gut bacteria.

Fiber in Salted Caramel Popcorn Granola serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Salted Caramel Popcorn Granola improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Salted Caramel Popcorn Granola support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Salted Caramel Popcorn Granola helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Salted Caramel Popcorn Granola, help regulate blood pressure and reduce hypertension risk.

How to burn 290 calories?

The amount of exercise required to burn off 0.75 cup Salted Caramel Popcorn Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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